“Uugh…just choose for me.” Do you ever get that feeling?
4 days ago, I was shopping online for a smartwatch to track my sleep. I wanted something cheap and reliable — that’s it. It doesn’t need to check my email, integrate with my laptop, brush my teeth, or whatever advanced features smartwatches have nowadays.
But it took hours to make a decision. Googling “best smartwatch for sleep tracking” netted 10+ recommendations, and each had its own pros and cons — Watch A can track the start and end time of sleep, but not deep sleep; watch B can track deep sleep but its expensive; and so on. To complicate things further, each watch seems to have 5 versions to choose from.
Soon, I found myself dragged down the rabbit hole of reading “top 10”-esque articles and disorganized Reddit threads. The pros and cons list of each watch got longer and longer; the mixed signals from different sources certainly didn’t help either.
After hours of research, I’ve gotten nowhere. Ironically, the more time I invested, the further I became from making a decision. Uugh…just choose for me, I thought. Analysis paralysis had struck again.
What’s really going on?
In our unassailable culture of consumerism, choice has become synonymous with freedom: You choose what to eat, you choose what games you play, you choose what tech you use. And naturally, we associate freedom with happiness. Nowadays, hearing “No, you don’t get to choose” sounds almost like being imprisoned in a gulag.
From this logic, the inevitable conclusion is: More choice = good.
And for the most part, it’s true! But there’s a limit to how many choices we’d like. Beyond a certain threshold, more choices hold you back, ironically curtailing your freedom. There are 2 reasons for this.
Paralysis. The abundance of sleep trackers prevented me from making a decision quickly. Something similar can be said about most decisions: Choosing a course to learn coding, choosing your dish on the menu, choosing what clothes to buy, etc.
Less satisfaction. Decisions are fast when there’s a clear winner. But unfortunately, that’s rarely the case. Most choices have pros and cons, so when you make a decision, you’re forgoing some benefits of the alternatives. Now you feel like you’re missing out. Hence, less satisfaction.
This is the paradox of choice.
So what’s the solution?
Just choose one and move on.
That’s my new mentality when making (non-life changing) choices with no “best” answer. If I’m going to learn Python, I’ll Google “intro to python course”, then pick one from the top three that seem most reliable and interesting.
Do some basic research of course; you don’t want to find yourself walking into an obvious scam. But when you catch yourself investing more time than intended on a purchase decision, just choose one and move on.
Perhaps there should be a website called “JustChooseForMe.com” where I can just enter a few requirements, then AI will scrape the internet and generate 3 options for me. Nothing more. The decision I make will probably be as good (or bad) as if I’d spent 3 hours browsing the web.
Should I create such a website? Let me know in the comments below!






