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Abstract

eless things.</p><blockquote id="adad"><p>“You know you left a toxic person when you’re smiling more, laughing louder, opportunities come flooding in, looking great, feeling great and everything is in perfect balance even on the not so perfect days… Because these are the very things a toxic person drains from you. Revoke their VIP access from your life.”― Maria Lemmo</p></blockquote><figure id="2a31"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*IarD2RghQmHN7VWN"><figcaption>Photo by <a href="https://unsplash.com/@canweallgo?utm_source=medium&utm_medium=referral">AllGo - An App For Plus Size People</a> on <a href="https://unsplash.com?utm_source=medium&utm_medium=referral">Unsplash</a></figcaption></figure><p id="e911">Help yourself grow.</p><p id="e3f3">More stories for your reading pleasure:</p><div id="c03f" class="link-block"> <a href="https://readmedium.com/heres-the-good-news-3475c27e7bf7"> <div> <div> <h2>Here’s The Good News</h2> <div><h3>It’s not too late for you to do your own thing</h3></div> <div><p

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medium.com.</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*q7K5XactDJyh1U89)"></div> </div> </div> </a> </div><div id="1647" class="link-block"> <a href="https://readmedium.com/way-to-your-passion-cb8d1bb04646"> <div> <div> <h2>Way to Your Passion</h2> <div><h3>Listen to yourself more than your friends and family.</h3></div> <div><p>medium.com.</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*4A3562vtUl1b5hJv)"></div> </div> </div> </a> </div><p id="8b8b"><b>©BY</b></p><p id="7467"><i>Bassey is a lifestyle consultant and a health/recovery coach. She has two decades of mental health and addiction recovery experience, holds NYS social work license, and is currently in private practice. She enjoys organizing, investing, and writing</i>.</p></article></body>

Use Your Energy Wisely

A poem about taking care of your energy. Do you waste your hard-earned money? Do you squander your energy on useless things or toxic people?

“Treat energy the same way you treat money. It is a finite commodity that needs to be wisely invested.” — Dandapani

Who or what drains your energy?

Protect your energy as you safeguard your wallet.

Manage her effectively and efficiently.

Energy is your power.

Use her to make things happen in your life.

Use your energy to inspire and empower others.

Invest your energy wisely and choose not to waste her on toxic people or useless things.

“You know you left a toxic person when you’re smiling more, laughing louder, opportunities come flooding in, looking great, feeling great and everything is in perfect balance even on the not so perfect days… Because these are the very things a toxic person drains from you. Revoke their VIP access from your life.”― Maria Lemmo

Photo by AllGo - An App For Plus Size People on Unsplash

Help yourself grow.

Here’s The Good News

It’s not too late for you to do your own thing

medium.com.

Way to Your Passion

Listen to yourself more than your friends and family.

medium.com.

©BY

Bassey is a lifestyle consultant and a health/recovery coach. She has two decades of mental health and addiction recovery experience, holds NYS social work license, and is currently in private practice. She enjoys organizing, investing, and writing.