
Twelve unique questions to ask yourself for a powerful journaling session that will change your life
Journaling is great for breathing life into your ideas.
It’s a way to take your worries, challenges and fears out of your spinning head for a while, to provide relief.
It catches an emotional crackle of excitement and, through transferring the thought to paper, makes a step closer to being realised.
Here are some questions you can journal on for some life-changing answers:
- What’s one thing I would love to create this month that my future self would thank me for?
- What are three things that are really working for me right now? How can I take advantage of this more?
- What is a 30 day challenge I can commit to next month which would have the greatest impact on my life at this point in my life?
- What was a difficult or traumatic experience you had that you can now use to improve the lives of other people, and how?
- What advice would the 10-year-old version of you give to you today to improve your life?
- What’s something I keep doing that doesn’t serve me and makes me feel shame? What’s one thing I can do this week to cut this out of my life so that my confidence lifts?
- What’s a project I can develop within the next 365 days that would bring me to life like nothing else, even if it takes courage?
- What’s a problem many people have that I am best suited to helping with, and how could I turn that into a successful project or business?
- What are some things people regularly compliment me on that I can turn into bigger opportunities?
- Who are some people or companies I’d love to work with and what can I do to add value to their work/lives?
- What are some ways I can add 5% more value to my current projects, jobs, services and talents?
- If I had to choose one way I’d change the world, what would I do? What would I need to do every day for the next year to make a dent here?
Sit down and write down the answers to these questions.
Don’t think them, write them down.
Surprise yourself with your creativity and the power of the pen.
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