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"><figcaption>Photo by <a href="https://unsplash.com/@bmpanaguiton?utm_source=medium&amp;utm_medium=referral">Breana Panaguiton</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="6422">When I’m in my meditative state, I’ll feel an urge to let my left arm rise. It’s not me trying to lift my arm, it’s a power beyond me. Before you say “Whoa! Nuh-uh, this isn’t for me” let me be clear: I have complete control over whether my arm raises or not. Imagine you’re resting your arm on your lap and you allow someone to gently raise your arm. They are <i>raising</i> it, but you are still <i>allowing</i> it. And at any time, you can break the hold and let your arm back down again.</p><p id="c7fa">This is what happens to me when my Spirit Guides want to let me know they’re with me. My arm rises, and then my wrist starts flapping, waving, circulating and generally moving all over the place in rapid fashion.</p><p id="acd8">Again, I can stop this whenever I want. Sometimes I do, because after awhile, my wrist can actually start to ache.</p><p id="6e19">But while I’m allowing this to happen, I’ll ask my Guides questions.</p><p id="1776">“Am I on the right path?”</p><p id="18cf">“Is it helpful to think such and such”</p><p id="470f">When the answer is “Yes” my wrist starts moving much, much faster. When the answer is “No” it slows down.</p><p id="c4ff">Eventually both my arms and wrists get in on the action. I once asked my Guides why they always start with my left arm first. Was it because it’s my non-dominant side and it’s easier for them to move? The answer was a resounding YES!</p><p id="bf83">They can definitely move both arms, but to get started, it’s easier with the left one.</p><p id="a1ad">Then what I’ll do is try and raise my vibrations by thinking positive thoughts. Boy, do my wrists really start movin

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g at that point.</p><p id="14f7">I let this go on for a few minutes, but then eventually I say “Okay, that’s enough. I know you’re here, but wrists are starting to ache” and I put both my arms down. I then pick my pen and start writing.</p><p id="321e">I write whatever comes to mind. Sometimes it’s gibberish and very messy to start with, but often I find myself writing messages and words of wisdom I had never thought of.</p><figure id="eb26"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*al_ux8yxILdVJ38V"><figcaption>Photo by <a href="https://unsplash.com/@dargonesti?utm_source=medium&amp;utm_medium=referral">Ludovic Migneault</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="2ec4"><b>That’s my Spirit Guides writing through me.</b></p><p id="e4a2">As I said, the first time I did this, whoa, it was weird. The second time not so much. Now it’s a regular occurence for me and I find it incredibly reassuring to know I’m not alone; to know I’ve got universal love and support guiding me.</p><p id="1489">Why not try this little experiment yourself and let me know how it goes?</p><p id="2454">And remember always, you are loved, you are supported, and you are blessed. This is always the case — always. You got this.</p><p id="55ee"><i>If you found value in this story, please clap, share, comment, <a href="https://medium.com/@AnneBellamy_/subscribe">subscribe</a> or all four! If you have a story you’d like to share with me, feel free to leave a link in the comment section.</i></p><p id="1d98"><i>Or if you’d like to support me and <a href="https://ko-fi.com/ambell">buy me a coffee</a>, it would be greatly appreciated.🙏</i></p><p id="af1b"><i>If you’d like to become a Medium Member, <a href="https://medium.com/@AnneBellamy_/membership">here’s my referral link.</a></i></p></article></body>

Spiritual Experiment

This Experiment to Connect with Your Spirit Guides Might Freak You Out

As it did me!

Photo by Jeremy Thomas on Unsplash

Do you ever wonder if the Universe, or your Spirit Guides are listening to you? Or better yet, do you ever wish you had physical proof that they are responding to you? Well, if you have then I’ve got a little experiment for you to try. If you haven’t, try it anyway.

In an earlier post I described the process I use to get into my daily meditation practice. It’s a mantra of sorts to prepare me and my Spirit Guides to go on this little journey together.

Are You Ready?

I borrowed this method from Esther Hicks and tweaked it a bit to suit me personally.

Here’s what I say:

“I, Anne, see and draw to me, those beings seeking enlightenment through my process. The sharing will elevate us all. Hi guys, let’s do this.”

Then I take a few deep breaths and wait for the magic to happen.

In order for this to work, you have to be willing to just go with the flow. Whatever you feel an urge to do, follow it. Sound intriguing? Read on.

Here’s What Happens Next

Disclaimer: The first time I tried this I WAS FREAKED OUT.

Photo by Breana Panaguiton on Unsplash

When I’m in my meditative state, I’ll feel an urge to let my left arm rise. It’s not me trying to lift my arm, it’s a power beyond me. Before you say “Whoa! Nuh-uh, this isn’t for me” let me be clear: I have complete control over whether my arm raises or not. Imagine you’re resting your arm on your lap and you allow someone to gently raise your arm. They are raising it, but you are still allowing it. And at any time, you can break the hold and let your arm back down again.

This is what happens to me when my Spirit Guides want to let me know they’re with me. My arm rises, and then my wrist starts flapping, waving, circulating and generally moving all over the place in rapid fashion.

Again, I can stop this whenever I want. Sometimes I do, because after awhile, my wrist can actually start to ache.

But while I’m allowing this to happen, I’ll ask my Guides questions.

“Am I on the right path?”

“Is it helpful to think such and such”

When the answer is “Yes” my wrist starts moving much, much faster. When the answer is “No” it slows down.

Eventually both my arms and wrists get in on the action. I once asked my Guides why they always start with my left arm first. Was it because it’s my non-dominant side and it’s easier for them to move? The answer was a resounding YES!

They can definitely move both arms, but to get started, it’s easier with the left one.

Then what I’ll do is try and raise my vibrations by thinking positive thoughts. Boy, do my wrists really start moving at that point.

I let this go on for a few minutes, but then eventually I say “Okay, that’s enough. I know you’re here, but wrists are starting to ache” and I put both my arms down. I then pick my pen and start writing.

I write whatever comes to mind. Sometimes it’s gibberish and very messy to start with, but often I find myself writing messages and words of wisdom I had never thought of.

Photo by Ludovic Migneault on Unsplash

That’s my Spirit Guides writing through me.

As I said, the first time I did this, whoa, it was weird. The second time not so much. Now it’s a regular occurence for me and I find it incredibly reassuring to know I’m not alone; to know I’ve got universal love and support guiding me.

Why not try this little experiment yourself and let me know how it goes?

And remember always, you are loved, you are supported, and you are blessed. This is always the case — always. You got this.

If you found value in this story, please clap, share, comment, subscribe or all four! If you have a story you’d like to share with me, feel free to leave a link in the comment section.

Or if you’d like to support me and buy me a coffee, it would be greatly appreciated.🙏

If you’d like to become a Medium Member, here’s my referral link.

Spirituality
Meditation
Self Improvement
Law Of Attraction
This Happened To Me
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