Trance state. Hypnosis. The Importance of Breaking Out of Trance Safely

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Abstract

th such damage -The psyche of a person who finds himself in a highly stressful situation can, on its own, naturally and naturally enter into a more “safe mode” for itself. This mode is also called a trance state, just like in hypnosis. But in this case it is associated with a protective reaction of the psyche from shock, from a stressful situation or from a psychotraumatic event in which it found itself.Therefore, any person who is in such a trance state has all the signs of trance well known to hypnologists. This is relaxation of the body muscles, flattening of the facial muscles, defocused gaze, etc. However, it can also be the other way around — muscle spasm in certain parts of the body, especially in the case of a state of shock.A phenomenon similar to this in hypnosis, called catalepsy, is also inherent in the trance state. And what is also important, which certainly belongs to the signs of a trance state, is a shifted focus of attention, directed inward in a trance. Thus, all external stimuli and everything that happens outside may not be perceived by a person, or may be perceived with the absence of a critical component and, in general, conscious thinking. Possible neglect of external danger, etc.So, the lawyer, who gives his really very useful advice, mentions cases when passengers gradually begin to emerge from a vehicle involved in an accident, naturally in a state of shock (and in a trance). And right away, they immedi

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ately get into another accident, because some reckless driver is rushing along the road, and he does not see what is happening on the road. Or he simply does not have time to react to the situation. Naturally, the reckless driver hits these people on the road. Such cases really do happen. And it is very important to remember this in situations like this.Therefore, even in such a stressful situation, it is especially important to remain vigilant. It is important to remember these mental characteristics and develop a plan for your actions in advance. For example, you can scroll through your intended actions in your head, you can imagine them in a picture, for example, how you can see yourself in this situation on TV. And of course, when traveling by vehicle, you can periodically remember this and train in a similar way, at such moments, among other things.Well, as for the much safer and more controlled version of the practiced trance state, used by both me and my clients, as therapeutic purposes, or to help the unconscious with the implementation of ordinary, everyday life goals, then I certainly do the same, as a technique safety and comfort of the client, I always draw the attention of my clients to a calm, comfortable place to enter a trance, and to the availability of sufficient time for a trance exercise, and of course, I always give all the necessary time for the client to exit the trance, in his own pace and for his constant good health.</article></body>

Trance state. Hypnosis. The Importance of Breaking Out of Trance Safely

The other day I heard very valuable advice on the trance state from a lawyer. Moreover, from a lawyer who is already quite well-known on the Internet and usually gives really valuable advice, especially taking into account his rather unconventional biography. But this is no longer directly related to our business.

So here it is. And he still gave this advice that is really important. Which I considered useful to illuminate myself, from the psychological, psychophysiological side. The advice he voiced in his video talks about how to behave correctly in a stressful situation, in particular in the event of an accident. And this, you see, is very important information, perhaps which can be useful to every person in the relevant life situation.

God forbid, of course, but as you know, forewarned is forearmed. This is generally a very useful rule in psychology in general, and in particular in such difficult situations it can provide an invaluable service to you and your loved ones.

The psychophysiological feature of such stressful, shock situations is that with the corresponding stressful events that inevitably accompany almost any road accident, which, by the way, I myself also know well, having once been in a rather severe accident in my life, although without casualties, it was no longer practical to restore the car in that situation, with such damage -

The psyche of a person who finds himself in a highly stressful situation can, on its own, naturally and naturally enter into a more “safe mode” for itself. This mode is also called a trance state, just like in hypnosis. But in this case it is associated with a protective reaction of the psyche from shock, from a stressful situation or from a psychotraumatic event in which it found itself.

Therefore, any person who is in such a trance state has all the signs of trance well known to hypnologists. This is relaxation of the body muscles, flattening of the facial muscles, defocused gaze, etc. However, it can also be the other way around — muscle spasm in certain parts of the body, especially in the case of a state of shock.

A phenomenon similar to this in hypnosis, called catalepsy, is also inherent in the trance state. And what is also important, which certainly belongs to the signs of a trance state, is a shifted focus of attention, directed inward in a trance. Thus, all external stimuli and everything that happens outside may not be perceived by a person, or may be perceived with the absence of a critical component and, in general, conscious thinking. Possible neglect of external danger, etc.

So, the lawyer, who gives his really very useful advice, mentions cases when passengers gradually begin to emerge from a vehicle involved in an accident, naturally in a state of shock (and in a trance). And right away, they immediately get into another accident, because some reckless driver is rushing along the road, and he does not see what is happening on the road. Or he simply does not have time to react to the situation. Naturally, the reckless driver hits these people on the road. Such cases really do happen. And it is very important to remember this in situations like this.

Therefore, even in such a stressful situation, it is especially important to remain vigilant. It is important to remember these mental characteristics and develop a plan for your actions in advance. For example, you can scroll through your intended actions in your head, you can imagine them in a picture, for example, how you can see yourself in this situation on TV. And of course, when traveling by vehicle, you can periodically remember this and train in a similar way, at such moments, among other things.

Well, as for the much safer and more controlled version of the practiced trance state, used by both me and my clients, as therapeutic purposes, or to help the unconscious with the implementation of ordinary, everyday life goals, then I certainly do the same, as a technique safety and comfort of the client, I always draw the attention of my clients to a calm, comfortable place to enter a trance, and to the availability of sufficient time for a trance exercise, and of course, I always give all the necessary time for the client to exit the trance, in his own pace and for his constant good health.