avatarPatricia Wright

Free AI web copilot to create summaries, insights and extended knowledge, download it at here

1010

Abstract

placehold.it/16x9"> <iframe class="" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FciKPwWi9vds&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DciKPwWi9vds&amp;key=a19fcc184b9711e1b4764040d3dc5c07&amp;type=text%2Fhtml&amp;schema=youtube" allowfullscreen="" frameborder="0" height="480" width="854"> </div> </div> </figure></iframe></div></div></figure><p id="0139">If you missed <b>last week’s TLB video</b>, you can read or watch it here 👇</p><div id="0565" class="link-block"> <a href="https://readmedium.com/tough-love-bytes-88b6b0a4e892"> <div> <div> <h2>Tough Love Bytes</h2> <div><h3>Weekly soulful tidbits for the mind of wonder and the heart to ponder</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://mir

Options

o.readmedium.com/v2/resize:fit:320/1*EagsnJ_3YT4Hp35LQVwr6g.jpeg)"></div> </div> </div> </a> </div><p id="a611"><b>Don’t have a Medium account?</b> You can <a href="https://medium.com/@patricia_wright/membership"><b>follow this link</b></a> to subscribe for one. Your subscription will help support my goals for WellSpring Outreach and gain you unlimited access to all the articles on Medium.</p><p id="4d1d">Patricia Wright is a Canadian of Afro-Caribbean descent. She is a dedicated and passionate MH peer mentor, writer, speaker, and advocate. Patricia’s sole mission is to raise awareness that <b><i>women’s mental health matters</i></b>. She’s on <a href="https://ko-fi.com/patricia_w">Twitter</a>, <a href="https://www.linkedin.com/in/mspatriciawright">LinkedIn</a>, and <a href="https://twitter.com/wellsprngoutrch">Ko-Fi</a>, and you can read more about her work at <a href="https://www.wellspringoutreach.com">wellspringoutreach.com</a>.</p></article></body>

Tough Love Bytes

Image by Arek Socha from Pixabay

Change is the only constant.

Being stagnant is not an option.

Our ability to adapt, pivot, modify, and rearrange are THE most valuable skills we have.

Use them by any means necessary.

Feel free to watch the video recording of this week’s Tough Love Bytes (TLB) here 👇

If you missed last week’s TLB video, you can read or watch it here 👇

Don’t have a Medium account? You can follow this link to subscribe for one. Your subscription will help support my goals for WellSpring Outreach and gain you unlimited access to all the articles on Medium.

Patricia Wright is a Canadian of Afro-Caribbean descent. She is a dedicated and passionate MH peer mentor, writer, speaker, and advocate. Patricia’s sole mission is to raise awareness that women’s mental health matters. She’s on Twitter, LinkedIn, and Ko-Fi, and you can read more about her work at wellspringoutreach.com.

Change
Inspiration
Awareness
Mindset Shift
Shorties But Goodies
Recommended from ReadMedium