Touch Humans, Not Screens

Summary

The website content reflects on the importance of human touch and connection in the digital age, emphasizing the need for physical interaction beyond our screens.

Abstract

The article titled "Touch Humans, Not Screens" delves into the theme of mental health in the context of technology, suggesting that our reliance on screens is depriving us of essential human interactions. It poetically expresses the deep need for human contact, to be seen and heard, and the joy derived from shared experiences and physical touch. The author, promoting their book "Life Beyond the Touch Screen," argues that while safety and caution are paramount, especially in current times, we must not overlook our fundamental requirement for connection and physical touch, which are as vital as water and air. The book is presented as a guide to help individuals, organizations, and society become more aware of the impact of digital technology and to reclaim their energy, focus, and time.

Opinions

The author believes that the essence of human connection is being eroded by our overuse of screens.
There is a strong emphasis on the importance of physical touch and face-to-face interactions for mental and emotional well-being.
The author suggests that the digital age has created a paradox where we are more connected than ever yet feel increasingly isolated.
The poem and the book advocate for a conscious effort to balance our digital lives with real-world human experiences.
The author encourages readers to prioritize physical connections, such as hugging loved ones, to fulfill our innate human needs.
The book "Life Beyond the Touch Screen" is positioned as a resource for those seeking to understand and manage the effects of smartphone addiction and digital overload.

Mental Health x Technology Poetry

Touch humans, not screens

Slowly but surely, the human is being Deprived of a slice – of his or her meaning; Deprived more and more severely of meeting One of our deepest, free, basic needs – see;

We need to be seen, need our voices heard; Love – We need to be touched. We yearn for it.

The high of a first shared gaze, with a Shared thought and a shared feeling; Hands grazed;

The tingle from your and my voices, Joined in laughter, resonating… amazing.

When was the last time you truly touched A Live human being, beyond the screen?

Not to be taken all too literally and directly (#metoo, anyone?) this is an excerpt from my book “Life Beyond the Touch Screen”.

I thought about sharing this poem today because it’s so incredibly fitting, I think, for the times we live in.

Of course, my dear reader, continue to be safe and be careful. But please – don’t forget that humans need connection (and physical touch) nearly just as much as we need water or air.

Stay safe, take care of yourself and your loved ones.

And be sure to give someone very close and very dear to you an extra tight hug, or two, this weekend.

My new book “Life Beyond the Touch Screen” is out now, you can get it here as an e-book or paperback. It’s a meditational booklet designed to increase our consciousness around the impact of digital technology on our lives as individuals, in organizations and society. A reminder to choose. Take back your energy, focus, and time.