avatarYohan J.

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1948

Abstract

time is spent meditating on Insight Timer than all other meditation apps </li><li> Happiest App in the World — Tristan Harris *</li><li>The number 1 free meditation app. Guided meditations and talks led by the world’s top meditation and mindfulness experts, neuroscientists, psychologists, and teachers from Stanford, Harvard, the University of Oxford, and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply, and improve happiness.</li><li>With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.</li><li>FREE FEATURES:

  • Thousands of guided meditations
  • Select by time for short meditations when on the go, helping you to build a simple daily habit
  • Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better, and relax
  • The world’s most popular meditation Timer
  • Follow your favorite teachers
  • Thousands of discussion groups and community features
  • Stats and milestones for tracking your progress
  • Integration with Apple Health Mindful Minutes</li><li>Browse popular topics including:
  • Sleep deeply
  • Dealing with Anxiety and Reducing Stress
  • Getting through Recovery and Addictions
  • Self-love and Compassion
  • Focus and Concentration
  • Leadership
  • Better Relationships
  • Loving-Kindness
  • And much more...</li><li>Join leading meditation teachers and musicians including:
  • Tara Brach, Ph.D., founder of Insight Meditation Community of Washington
  • Mark Williams, Emeritus Professor at Oxford University
  • Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
  • Gil Fronsdal, Ph.D. at Stanford University
  • Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harva

Options

rd University teacher

  • Sadhguru, Indian yogi, founder of non-profit Isha Foundation
  • Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
  • Moby, international recording artist, DJ, record producer, singer, songwriter
  • As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James, and many more...</li><li>Practice the following meditation types:
  • Secular Mindfulness
  • Buddhist Mindfulness
  • Zen
  • Insight Meditation
  • Vipassana
  • MBSR
  • Walking Meditation
  • Breathing Meditation
  • Kundalini Yoga
  • Metta
  • Advaita Vedanta
  • And many more...</li><li>Join community groups for:
  • Beginners
  • Poetry
  • Atheism
  • Christianity
  • Hinduism
  • Transcendental Meditation
  • And many more...</li><li>PAID FEATURE — INSIGHT PREMIUM MEDITATION: We have one optional in-app subscription.
  • Insight Courses
  • Listen offline (download guided meditations to your device)
  • Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
  • High-Quality audio</li></ul><p id="1f35"><b>Cons</b>:</p><ul><li>To get more useful features one must pay for a subscription if the free version isn’t enough.</li></ul><h2 id="aa64">App Information!</h2><p id="e411"><b>Size</b>: 240.9 MB</p><p id="d97e"><b>Languages</b>: English, Danish, Dutch, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Swedish</p><p id="ffb9"><b>Age</b>: 12+ Infrequent/Mild Medical/Treatment Information</p><p id="b27d"><b>In-App Purchases</b>: <b>(Subject to Change)</b></p><ul><li>Monthly: 9.99</li><li>Yearly: 59.99</li></ul><h2 id="8a91">Android Users: (Available for Android!) Official Google Play Store Link Below:</h2><h2 id="ea68">https://play.google.com/store/apps/details?id=com.spotlightsix.zentimerlite2&amp;hl=en_US&amp;gl=US</h2><p id="4a48">Thanks for your time today and I will see you next episode with a new App!</p></article></body>

Top Meditation and Sleep Timer App for Apple Devices!!! Season 5 Episode 88!

Welcome to Season 5 of Apple Apps! I hope you enjoy this season bringing you even more Apps you can check out for your Apple Devices!

Image from Apple App Store!

Meditation and Sleep are two very important elements in our lives. Everyone is busy all the time and to be honest we can use plenty of sleep and a good dose of Meditation. I work in the I.T. world and sleep is something I am pretty good at most of the time but there are weeks when it just doesn’t work so well and I am just getting the bare requirement and meditation seems to run away from me. So, apps that can help would be beneficial. Both for Apple and Android users.

Insight Timer — Mediate and Sleep is about to help you with your zen power so get started with this app below:

Pros: This list was directly created from the info from the App Store.

  • * Apps of the Year Winner — TIME magazine and Women’s Health *
  • * More time is spent meditating on Insight Timer than all other meditation apps *
  • * Happiest App in the World — Tristan Harris *
  • The number 1 free meditation app. Guided meditations and talks led by the world’s top meditation and mindfulness experts, neuroscientists, psychologists, and teachers from Stanford, Harvard, the University of Oxford, and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply, and improve happiness.
  • With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
  • FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better, and relax * The world’s most popular meditation Timer * Follow your favorite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes
  • Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more...
  • Join leading meditation teachers and musicians including: * Tara Brach, Ph.D., founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James, and many more...
  • Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more...
  • Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more...
  • PAID FEATURE — INSIGHT PREMIUM MEDITATION: We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio

Cons:

  • To get more useful features one must pay for a subscription if the free version isn’t enough.

App Information!

Size: 240.9 MB

Languages: English, Danish, Dutch, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Swedish

Age: 12+ Infrequent/Mild Medical/Treatment Information

In-App Purchases: (Subject to Change)

  • Monthly: $9.99
  • Yearly: $59.99

Android Users: (Available for Android!) Official Google Play Store Link Below:

https://play.google.com/store/apps/details?id=com.spotlightsix.zentimerlite2&hl=en_US&gl=US

Thanks for your time today and I will see you next episode with a new App!

Apple
Apps
Meditation
Peace
Sleep
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