Are You Ready to Become a Real Self Improvement Super Star?|

Top 3 Mindful Choices for Self Improvement Now

Be in the 1% Who Consistently Achieve Their Goals

Every day is a fresh start with a new opportunity to improve. The key is, are your starting from the same place as you did yesterday morning? If you are, and you are serious about things you want to improve in your life, then this is your wake up cal,l because at this rate it is never going to happen.

You’ve heard that famous definition of insanity.

Insanity is doing the same thing over and over again and expecting different results.

The only way to change your results is to change your choices. Self improvement is all about incremental and consistent change. That is far more sustainable over the long term than big changes made occasionally.

Pro Tip #1 For Making Mindful Choices for Self Improvement Now -Consistency

Think of the story of the tortoise and the hare. Realistically the tortoise didn’t stand a chance. In spite of the odds the tortoise won the race because he consistently moved forward at what by comparison to the hare was a laughably slow pace.

Change is tough. Self improvement is all about change.

It is natural to feel a rush of adrenalin that propels you forward and then you hit a speed bump … an obstacle of some sort … and all of a sudden the let down sets in, and you pause to take a breath … and with that you lose momentum.

Self improvement super stars who are consistently setting and achieving increasingly bodacious goals know that consistency is the key. Losing momentum is not an option.

Pro Tip #2 For Making Mindful Choices for Self Improvement Now -Morning Routine

Routines help us create a pattern of consistency. Hopefully you don’t get up in the morning and then stop to think about whether or not you are going to brush your teeth.

If your morning routine is to hit the snooze button … and again … and again and then roll out of bed at the last minute, brush your teeth, hop in the shower, grab some clothes and rush out the door grabbing a protein bar on your way out, you are not destined to become a super star at self improvement.

You can be. It will require making a serious commitment to change. You don’t have to join the 5 AM club …that and almost everything else is fully optional.

Some people are larks. Others are night owls. It doesn’t matter what time you get up, that is when your morning routine kicks in. You just need quiet time to focus on you and the day ahead.

There are 3 elements that are non-negotiable parts of a morning routine for high achievers who are on a consistent path of self improvement.

These 3 elements are inspiration, gratitude and an action plan that will move you forward (this is different from a to do list). Then personalize it by adding whatever else you need … perhaps exercise, meditation, prayer or …

Pro Tip #3 For Making Mindful Choices for Self Improvement Now -Evening Routine

Does washing your face and brushing your teeth constitute your evening routine?

That’s great but it won’t make you a self improvement super star.

Again there are non-negotiable elements to which you add your optional elements so it is right for you.

The non-negotiable elements include accountability for the action plan you created this morning, acknowledging what you learned today and why it matters, what you are grateful for tonight and your priority for tomorrow.

The last step is to assign a task to your subconscious to work on as you sleep. Done right it won’t keep you awake but you will awaken in the morning with a new insight that will help move you forward.

These are the core principles that are baked into The Momentum Planner. It is designed for high achievers who are committed to crafting their personal path forward and becoming the top 1% of those dedicated to self improvement. You can check it out here.

Bonus Tip

Having assigned a task to your sub-conscious, keep a pad and paper by your bedside. Record everything whether you wake up at 3 AM with an amazing idea or at your normal time. These flashes of genius don’t hang around. They are like a puff of smoke that vanishes almost immediately.

To learn more about who you want to become and where you want to go download your copy of The 7 Pillars of a Happy and Successful Life here

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