avatarGalit Birk, PhD

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Abstract

angely, the pandemic helped.</p><p id="18f2">It forced me to face myself as I am, to sit with myself with tender compassion, and to hold myself as I needed; first, as I wept and then as I rose.</p><p id="e8a0">Giving ourselves time to heal, is sacred time well spent. Don’t rush it, avoid it, or dismiss it. If you need to heal — give yourself this gift of self-love.</p><p id="26a8">More by <a href="undefined">Galit Birk, PhD</a>:</p><div id="1622" class="link-block"> <a href="https://psiloveyou.xyz/wounding-hurts-b10006fb37f6"> <div> <div> <h2>Wounding Hurts</h2> <div><h3>Abecedarian poem</h3></div> <div><p>psiloveyou.xyz</p></div> </div>

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POETRY / HAIKU

Time to Heal

Sacred time well spent

Photo by Milada Vigerova on Unsplash

Breaking, rebuilding Giving myself time; to be To mend, to return.

Looking back, I am so grateful I gave myself this time to fall apart so that I could bravely put myself back together again — even stronger and more whole than before.

Strangely, the pandemic helped.

It forced me to face myself as I am, to sit with myself with tender compassion, and to hold myself as I needed; first, as I wept and then as I rose.

Giving ourselves time to heal, is sacred time well spent. Don’t rush it, avoid it, or dismiss it. If you need to heal — give yourself this gift of self-love.

More by Galit Birk, PhD:

Healing
Healing From Trauma
Heartbreak
Growth
Poetry
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