avatarJózsef Manhertz

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Abstract

/p><p id="2e5c">Through this analogy, time is just a currency whose value increases and decreases. How can you increase the value of your time?</p><h1 id="031c">Attention is money, not time</h1><p id="7f52">The more you act with conscious attention (money), the more valuable your time (currency) is. <a href="https://readmedium.com/the-headline-lies-clickbait-and-critical-thinking-74efa2d9df42">Scrolling the news feed is worthless.</a></p><p id="2aba">Your time can become worthless like any country’s currency. But you can increase the value of your time by strengthening your ability to focus.</p><p id="af60">Simple exercise: Do only one thing at a time. Hard exercise: Say no.</p><p id="a245"><b>Gold standard:</b></p><p id="6931" type="7">It is not a long life that is valuable, but a conscious one.</p><p id="36e5">

Options

What do you do <a href="https://readmedium.com/a-shocking-calculation-of-wasted-time-about-writing-and-speaking-cc836c42b56c">to make your time more valuable?</a></p><div id="a83e" class="link-block"> <a href="https://readmedium.com/a-shocking-calculation-of-wasted-time-about-writing-and-speaking-cc836c42b56c"> <div> <div> <h2>A Shocking Calculation of Wasted Time</h2> <div><h3>I calculated, and since then I write and speak much less.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*k138bhkn1jWiaHSKIJbVUQ.jpeg)"></div> </div> </div> </a> </div></article></body>

PRECIOUS TIME

Time Is Not Money, Just Currency — Is There a Gold Standard (Mindfulness) Behind It?

This is the only way to increase the value of your time.

Photo by Laurentiu Morariu on Unsplash

Money and currency are two separate concepts

Money represents a concrete value expressed in gold. A currency is a means of payment of a country, whose value constantly changes in relation to other countries’ currencies.

Through this analogy, time is just a currency whose value increases and decreases. How can you increase the value of your time?

Attention is money, not time

The more you act with conscious attention (money), the more valuable your time (currency) is. Scrolling the news feed is worthless.

Your time can become worthless like any country’s currency. But you can increase the value of your time by strengthening your ability to focus.

Simple exercise: Do only one thing at a time. Hard exercise: Say no.

Gold standard:

It is not a long life that is valuable, but a conscious one.

What do you do to make your time more valuable?

Time Management
Mindfulness
Money
Values
Attention
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