Three Reasons Why You Should Start A Garden

Summary

Starting a garden offers physical activity, a space for relaxation, and contributes to saving bees and butterflies.

Abstract

Gardening is presented as a multifaceted beneficial activity in the article. It is highlighted as a form of physical exercise that can lead to weight loss, as the author has experienced a 9 lbs weight reduction through gardening without altering dietary habits. The garden is also portrayed as a sanctuary for mental health, providing a tranquil environment to alleviate stress and improve emotional well-being through the presence of aromatic plants. Furthermore, the article emphasizes the ecological importance of gardening, suggesting that even small gardens can support the declining bee and butterfly populations, thereby aiding in the fight against climate change and biodiversity loss. The article encourages readers to start gardening regardless of space constraints or time limitations, suggesting low-maintenance plants and native species as practical options.

Opinions

The author expresses a personal passion for gardening, enjoying the process of planting and nurturing plants.
Gardening is seen as a joyful activity that can lead to unexpected health benefits, such as weight loss.
The article conveys the opinion that gardens serve as a peaceful retreat, enhancing emotional wellness and providing a space for relaxation and meditation.
The author believes that gardening, even on a small scale, can have a significant positive impact on the environment, particularly in supporting bees and butterflies.
There is an emphasis on the idea that gardening does not require vast amounts of time or space, making it an accessible hobby for many people.
The author suggests that the benefits of gardening extend beyond personal enjoyment, contributing to the greater good of the planet.

Are you wanting to start a garden but have doubts? This article might help you finally decide.

Gardening is a great activity for outdoor lovers. Gardening not only helps us connect with the planet more intimately, it also brings lots of mental and physical benefits to our life. Moreover, there are plenty of house plants for those who have allergies or no outdoor space for a garden. I want to share with you three reasons to start gardening right now.

Physical Activity

One of the most difficult things to do in our modern society is to stay physically active. Many of us sit at work, then get home and continue sitting. If you, like me, have a family, it gets a little more difficult because more food needs to be cooked, and there is more laundry to be done. Some parents feel that it is nearly impossible to exercise when you have kids — and it is somewhat true, but it doesn’t have to be.

I love gardening. It is one of my greatest passions. I love planting seeds and watching them grow. Having a garden is no easy task; plants need care and attention — especially because they tend to attract pests. To have a beautiful and healthy garden takes a lot of work. I usually garden in the morning right before the sun rises because it gets hot once the sun is out. Even so, I sweat a lot in my garden.

I have lost a total of 9 lbs in my garden. It is not a lot, but the pounds I lost are pounds I wasn’t trying to lose. I have not changed my eating habits; I have simply increased my time in the garden. Gardening brings me a lot of joy, and losing weight doing it is a plus. So if you have been thinking about starting your own gardening journey, don’t be afraid. You have nothing to lose, except maybe a few pounds.

A Place To Relax

There is nothing like having a place where you can go and forget about all your worries. Let’s be honest most of us are weary and stressed. Covid-19 has changed our lives, and we have alienated ourselves from others even more. Having a place in your home where you can relax and meditate can be life-changing.

Gardens are not only pleasing to see, and the aroma of flowers can contribute to our emotional wellness. Plants such as lavender, rosemary, and sage, amongst others, are widely used in alternative medicine. Personally, I love the aroma of rosemary. It helps me relax and detox my mind of negative thoughts. In addition, plants such as snake plants, gerbera daisies, and aloe vera purify the air. Plants are just amazing. Don’t you think?

Save The Bees And Butterflies

It is no secret that our planet is undergoing drastic changes, whether you believe humans are to blame for it or not. Scientists suggest that we can help slow down climate change, which would greatly benefit all life on earth presently and in the future. There are many ways in which we can contribute to helping our planet recover. Starting a garden is one way.

There are growing concerns due to the decrease in bee population and monarch butterflies. You can start a small butterfly garden in a small corner of your home or even in a pot. Not only will a butterfly garden help feed and home butterflies, but it can also help the bees.

You do not need an acre of land to garden. Any space will do, no matter how small. So do not be afraid to start a garden, and if you don’t have much time to put into it, there are varieties of plants that are really easy to care for. Snake plants, purple queen, blanket flowers, milkweed, and many more are not only beautiful plants; they need little care. Also, consider plants native to your area, the local wildlife will love them, and they will thrive.

I hope this article has helped you make a decision. Gardening can be hard work, but it doesn’t have to be, and you do not need that much land to start a garden either. Start with a few plants and see how it goes. Do not be afraid to experiment. Now go and give it a try.