avatarRevanth Ponna

Free AI web copilot to create summaries, insights and extended knowledge, download it at here

1456

Abstract

ng day of meetings, deadlines, and tasks. As soon as you enter your room, you see your bed sitting there, all tidy, inviting you in and screaming for you to crash on it.</p><p id="5eb3">You don't need to set anything beforehand or clear up a mess. You can collapse into the most comfortable place in <b><i>'your world'</i></b> and relax your body and mind. <b>You deserve this!</b></p><p id="215e">On the other hand, however, things can get pretty ugly. Returning to a bed that is not made can lead to even more frustration than the already hectic day has caused you.</p><p id="ab2e">The human mind is vulnerable to environments. Calm, clean spaces can significantly positively influence your mood and energy.</p><figure id="049c"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*68Rvk_Le9Xg-smax"><figcaption>Photo by <a href="https://unsplash.com/@chris_jolly?utm_source=medium&amp;utm_medium=referral">Christopher Jolly</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><h1 id="022d">2. The Domino Effect</h1><p id="3c41">Making your bed may seem like an irrelevant activity at first. However, if done consistently, it can lead to much greater things later. I was more naturally organized in other aspects of my life than before.</p><p id="6331">This was because I developed this tiny habit of making my bed every morning. I know it sounds funny. But it works.</p><p id="0b

Options

cc">The thing is, the bed is just a starting point. Gradually, the habit takes over your room, home, and maybe even workplace. Voila! Now, you must keep everything neat and organized. It's addictive.</p><p id="4035">Moreover, this science extends to more than just physical spaces. As I said, <b>the human mind is vulnerable to environments</b>. So, if you keep your surroundings clean and organized daily, it will reflect in your brain, too, helping you think clearly and have an organized mindset.</p><p id="5373">Alright, some of you are thinking all this is nonsense. And I don't blame you. I didn't believe it either until I saw my results.</p><p id="b9df"><b><i>So, why don't you try it and make your bed today?</i></b></p><div id="5b93" class="link-block"> <a href="https://revponna.medium.com/subscribe?source=post_page-----5db428191372--------------------------------"> <div> <div> <h2>Get an email whenever Revanth Ponna publishes.</h2> <div><h3>Get an email whenever Revanth Ponna publishes. By signing up, you will create a Medium account if you don't already…</h3></div> <div><p>revponna.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*87I-ny8xorFTzxla)"></div> </div> </div> </a> </div></article></body>

This Simple Morning Habit Can Make Your Day 10 Times Better

It's NOT about breakfast

Photo by Kinga Howard on Unsplash

Mornings can be lousy. It's the time of the day when our body and mind are most inactive, resulting in increased laziness.

Moreover, a morning can dictate how the rest of our day pans out. Start strong, and you can look forward to an energetic, productive day. On the other hand, a bad morning can ruin your mood for the rest of the day.

Well, many morning routines and habits can help you improve your day. Today, I'm going to talk about a very simple one. Some may even say it's silly. But the little secret that makes my day ten times better, that I would also recommend to all of you is:

Make Your Bed!

Okay, I can already hear the smirks. But let me explain. Making your bed every morning can significantly impact your daily routine and energy. This is why you should do it:

1. You Should Get What You Deserve

Picture this. You come home after a long, tiring day of meetings, deadlines, and tasks. As soon as you enter your room, you see your bed sitting there, all tidy, inviting you in and screaming for you to crash on it.

You don't need to set anything beforehand or clear up a mess. You can collapse into the most comfortable place in 'your world' and relax your body and mind. You deserve this!

On the other hand, however, things can get pretty ugly. Returning to a bed that is not made can lead to even more frustration than the already hectic day has caused you.

The human mind is vulnerable to environments. Calm, clean spaces can significantly positively influence your mood and energy.

Photo by Christopher Jolly on Unsplash

2. The Domino Effect

Making your bed may seem like an irrelevant activity at first. However, if done consistently, it can lead to much greater things later. I was more naturally organized in other aspects of my life than before.

This was because I developed this tiny habit of making my bed every morning. I know it sounds funny. But it works.

The thing is, the bed is just a starting point. Gradually, the habit takes over your room, home, and maybe even workplace. Voila! Now, you must keep everything neat and organized. It's addictive.

Moreover, this science extends to more than just physical spaces. As I said, the human mind is vulnerable to environments. So, if you keep your surroundings clean and organized daily, it will reflect in your brain, too, helping you think clearly and have an organized mindset.

Alright, some of you are thinking all this is nonsense. And I don't blame you. I didn't believe it either until I saw my results.

So, why don't you try it and make your bed today?

Lifestyle
Morning Routines
Self Improvement
Personal Development
Habits
Recommended from ReadMedium