This Moment
A poem to quiet your soul
This moment of rest feels Disquietingly still Out of body Reassuringly, desperately peaceful
This moment speaks to my soul As my eyes focus on nowhere and everything My arms and legs stretch out As if anticipating that I might fall at any moment
Take these thirty seconds of rest To sit To feel To let the world come to a stop
It will all be okay Knowing that it is okay to not be okay Feel the strength rise within you, rippling out You are at once out of control and in control
Feel your beauty, releasing into a radiating, eye-wrinkling smile Your presence glows and welcomes Treasure this moment For there will never be a moment like this again






