This Is How To Master Overall Life Satisfaction in 5 Minutes
In short, your mind, body, and soul know the truth.
We all want satisfaction in our lives: admit it!
If only satisfaction were a pill, our life would be much easier. Every week, we spend hundreds (100s) of hours just satisfying our gut. Some of our actions are:
- posting on social media
- making TikTok videos
- buying unnecessary items
- dining out with friends
- {and much more}
Or in other words, it’s like trying to satisfy our gut using the wrong formulas … our mind, body, and soul doesn’t need validations from people and social media to realize we’re satisfied.
In short, your mind, body, and soul know the truth.
Do you know it too? Or do you spend time escaping from reality?
A quote popped up today as I opened my laptop:
“People who seed their life with frequent moments of positive emotions increase their resilience against challenges”; according to a new study by the University of North Carolina.
Meaning that whatever effort we must make, our first thought must go to our brain and soul. If it’s making your heart happy, then go for it. Because the only thing that will stay with you forever (no matter what) is your soul.
If you know the key drivers to satisfy your soul, your life’s purpose will automatically be fulfilled. Don’t know how? Here are 4 rules to follow:
1. Can’t steal your footprint — it’s impossible!
#1 to always remember is you’re special (unique, indifferent)
You came to this life with a different purpose than your fellow friends. All the people you meet in your life redirects to your ultimate goal.
Since you’re soo into worldly affairs, you’re distancing away from your goal. Maybe that’s why you don’t feel satisfied, because:
⦿ You want to be carefree
⦿ You copy and get influenced by celebrities
Life is not about making money and spending it all together. It’s about becoming who you were always meant to be. You love celebrities because you see them satisfied with their lives.
Remember, you have the power to become like them only if you search deep within you and opt for the journey your life was meant to take. Why influence and copy other people when you’re the one people should be praising?
Why?
Mark Twain, once said, “the two great days of our life are when we are born, and the other one when we find out why!”
(When, Why, Where, Who) are some W questions that everyone uncovers in their life one way or another. So why not now?
2. You’re not (alone)
The world has over 7.9 billion people in total. If you are lucky, you’ll only ever meet 1 million people in your life.
Fact.
It’s fascinating knowing there is someone out there with similar circumstances as yours. No money? Same. No lifelong goals? Same. No wish to live? Same.
But, the difference is always in the approach. Your approach to the situation makes you unique.
The only thing that’ll satisfy you at the end of your day is when you know you put 110% into something. Means you did your MAX.
If you devote yourself entirely to something, chances are you’ll be satisfied with everything. You’ll sleep knowing you did!
Amy Morin, An author — said that “worrying about what will happen next is not your take, do your thing and leave it to time.”
3. 1+1 is not always 2
The answer can be either “2” or “11”.
For some extraordinary people, the answer would be 11. We need to understand that people always go out of their way to do things…
Maybe you do that too. I do it myself!
People like to do hard things first, then circle back to easy things. It makes them happy. For you, if your answer is either 11 or 2, it’s more importantly “right.”
It doesn’t matter for the masses to see who is more successful and who is less. It all goes back down to the point that you’re:
⦿ sleeping well in your home; even with an ugly sofa
⦿ have 3 times meals to eat
⦿ have friends who are more than people your age have
Isn’t it? Means that you’re successful. Of course, not the way you wanted to be, but you’ll earn it sooner!
As Steve Harvey always says — “good things start to make their way towards you when you start appreciating the things you have. the answer is in being happy always, even without nothing.”
4. On which degree of happiness do you stand?
According to 7 summit pathways, there are 4 levels of happiness:
Level 1: Pleasure
Level 2: Passion
Level 3: Purpose
Level 4: Ultimate Good
These four levels of happiness are interconnected with each other. (level 1 and level 2) counts as immediate feelings, and the (level 3 and level 4) are logical feelings related to one’s values.
Everyone seeks pleasure in their life! Maybe in the context of food, car, or friends. We all constitute pleasurable feelings in our life every week when we are exhausted. Passion stems when self-confidence starts to kick in our lives, and we want to do what we love. Only 50% of people in this world do what they love. If you’re reading this article, you’re probably a passionate person (doing what you love)
Going on a deep search, finding your true purpose in your life and spiritual awakening isn’t everyone’s piece of cake. A few people reach that white flag. But you know the best part?
Level 3 and level 4 can be achieved at any point in your life. Whether you’re 30, 60, or even 80, if the universe wills, the proper knowledge will come to you when it’s the time!
Your life will start to make sense. The real happiness in your life will make you a strong person — one with “meaning.” Until then, know that you’re a satisfied person even when you stand at levels 1–2. Remember that the quicker you start appreciating your efforts, the quickly levels 3 and 4 will contact you.
Final thoughts:
“Healthy people might be happier, and a new study shows that people who are happy and satisfied with their lives might be healthier”— Center for the Advancement of HealthSummary.
The twist is in savior what you have in your life. Count the blessings that you have. And the day will come when you’ll have everything that the word “unsatisfaction” won’t even cross your mind.
Until then, everything that happens to you is prepping you for your journey. The journey filled with happiness and prosperity.
Do not ever lose yourself in this process by being the unsatisfied version of yourself.
Never…!