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Abstract

t we can control everything that hurts us, so that they are avoided.</p><h2 id="99b5">→ Arguing with people</h2><p id="e6ce">Lately, I tend to run away from arguments as if they don’t exist. The nerves and the tension with which a person gets in these cases harm my soul.</p><h2 id="35b6">→ Wasting energy on one-sided relationships</h2><p id="5d8f">A relationship, be it love or friendship has to be worked by two people, not just one. If it was just one person, it wasn’t a relationship.</p><h2 id="f601">→ Overcommitting my time when I didn’t have the energy</h2><p id="c80f">To help others, I often get filled with work and forget that I come tired and often exhausted from my work.</p><h2 id="48ce">→ Silencing my voice and not naming my needs</h2><p id="ca2b">No

Options

t to give more work to others or even concerns.</p><h2 id="f49b">→ Overthinking about my past and things I cannot change</h2><p id="1a2d">I think this is one of the points that affect me the most.</p><p id="e585">I think I think too much, think about the whole past and often it doesn’t do me any good to my psychologic.</p><h2 id="338a">→ Waitin for external validation to boost my confidence</h2><p id="0e5d">It’s happened to me many times. We all like compliments and every more compliment better, but when everything seems to go wrong in our mind when we don’t take some kind of compliment or take a review, it’s very hard to deal with.</p><p id="8cfb">What about you guys? What takes away your inner peace? Tell me everything in the comments.</p></article></body>

Things I stopped doing to gain peace in my life

In the course of peace, we must stop tolerating what harms us

Photo by Ross Findon on Unsplash

There are things that keep us from being at peace, many of them, things that we can control.

Although difficult we all have to make an effort so that we can control everything that hurts us, so that they are avoided.

→ Arguing with people

Lately, I tend to run away from arguments as if they don’t exist. The nerves and the tension with which a person gets in these cases harm my soul.

→ Wasting energy on one-sided relationships

A relationship, be it love or friendship has to be worked by two people, not just one. If it was just one person, it wasn’t a relationship.

→ Overcommitting my time when I didn’t have the energy

To help others, I often get filled with work and forget that I come tired and often exhausted from my work.

→ Silencing my voice and not naming my needs

Not to give more work to others or even concerns.

→ Overthinking about my past and things I cannot change

I think this is one of the points that affect me the most.

I think I think too much, think about the whole past and often it doesn’t do me any good to my psychologic.

→ Waitin for external validation to boost my confidence

It’s happened to me many times. We all like compliments and every more compliment better, but when everything seems to go wrong in our mind when we don’t take some kind of compliment or take a review, it’s very hard to deal with.

What about you guys? What takes away your inner peace? Tell me everything in the comments.

Mindfulness
Mind
Peace
Life
Life Lessons
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