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Abstract
ious Design</a> on <a href="https://unsplash.com/photos/woman-in-white-tank-top-bending-her-body-on-floor-r6Oz7d4wl3o?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a></figcaption></figure><ol><li>It’s far too much time alone in my own head.</li><li>I find it difficult to stay still — each pose was he
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ld for 2–5mins.</li><li>I am not comfortable in my own body a lot of the time.</li><li>It was actually really good for me, which negates items 1–3 above.</li></ol><p id="5a50">So, in honor of my realization that I need to do it for reasons 1–3, I am now calling it Sad Yoga and will try to go weekly.</p><p id="c9b1">Liz</p></article></body>
So, in honor of my realization that I need to do it for reasons 1–3, I am now calling it Sad Yoga and will try to go weekly.
Liz
