The Wholesome Life How to Create It.

Actions to Repeat For Your Paradise Every Day

In my last article, I wrote about how our preprogrammed reality supports repetition. See the list of articles on this topic here.

I want to flesh out this understanding and give more substance to the meaning.

The Master from the Free Beings and Spiritual Warriors Academy explained that a life designed around repeating patterns of quality actions and beliefs creates a wholesome life full of well-being.

On each planet, in each density or frequency of Intelligent Thoughtform Reality, this ‘designed life’ will be different. Each extraterrestrial or planetary Avatar will have a different expression of reality and what it means to thrive.

In our reality, we have a body highly sensitized from specific patterns implanted in our Divine Blueprint. We respond to stimuli in intense ways forming attachments and addictions. We are easily seduced and fixated on objects, bodily sensations, and monkey mind chatter.

Our main problem is our lack of discipline to do repetitive actions that build character, stability, higher values, and respect for ourselves, the planet and others.

Repetitive actions such as meditation and mindfulness help us correctly focus our minds on stillness and clarity while calming our emotions so that we can respond positively to life.

Repetitive actions that build a wholesome life will gain the support and momentum of our preprogrammed reality, our extraterrestrials guides, and our personal Creator.

Creating and sustaining a wholesome life requires mentorship from wise people and finding examples in the world of what you want to create.

To do this, we must first clear out the astral-purgatory voices of our lineage, ancestors, and negative entities. These Entities constantly talk in our heads and manipulate our emotions. These astral-purgatory matrix Beings are regularly in our dreams. Many of these dreams are negative, reinforcing victimization, lack of love, abandonment, abuse, fear, and addictions.

I have videos and articles about using the Sacred Fire to cleanse our astral life and build a sphere of protection around ourselves, our family, and our environment. We must cleanse our lineage daily until it is clear, reinforce our sphere of protection daily, and meditate in the Sacred Fire often. These REPETITIVE actions clear away the dross and raise our Consciousness into Higher frequencies. See this playlist of videos about the Sacred Fire.

While clearing out the weeds of our life, we also need to plant some beautiful flowers, wholesome fruits, and vegetables in our minds, bodies, and home-work environment.

These projects will need mentorship and examples, so we have a road map of what is genuinely wholesome and good for us.

Wholesome certainly IS NOT: hanging out in bars, over-drinking, drugs, gambling, watching violent movies, listening to discordant music, conflict, and sexual lust. Also, it is not out-of-control emotions of self-pity, anger, blame, resentment, hostility, jealousy, polarization, neediness, victimization, helplessness, and fixation on our monkey mind chatter.

I suggest working with a couple of meditation and mindfulness techniques for a wholesome life, doing them repetitively. They each do different things but are necessary for maturity.

I also suggest taking your fixation off the wrong type of videos, movies, social media, and outer stimuli. Don’t use your valuable lifeforce to watch ‘garbage’ on your streaming platform. Pick a streaming platform that is less fixated on all the polarization, violence, sex, and degrading animal behavior and instead has a good selection of wholesome media production.

If you don’t choose a streaming platform with more good than bad, you will get lazy, fall into negative behaviors, and watch degrading, animal instinct media. I have amazon prime as part of my membership and Frndly TV.

It is impossible not to have some conflict in movies and TV; all shows are built around a problem that needs to be solved. So while we can watch some violence, struggle, and discord in movies, we need to feel that there is a moral purpose to all of this and, in the end, feel like humanity REDEEMED itself. So limit the view rating to PG-14, and DONT watch R-rated movies.

This may seem hokey, but honestly, it’s just the kind of diet you want to feed yourself. Remember, we are planting good seeds in our garden, so I watch the Hallmark channels and other G-rated programmings like cooking, house buying or repair, travel, documentaries, animal shows, and soft-moderate conflicts with moral messages. I also watch the History channel because I follow Ancient Aliens, Oak Island, and any show they produce on aliens, the paranormal, Disney, and PG-14 shows and movies.

After a while, once you deprogram all the negativity out of your life, you will learn to like more wholesome shows.

There is no value in Twitter; stay off social platforms in general or rigorously control your friends and restrict your newsfeed by removing stuff you don’t want.

In relationships, go slooooow….. It’s essential not to place yourself in situations that attract the wrong kind of people; for socializing and making friends try these ideas.

Attend events where you feel comfortable with the general public that is attending. This means the activity will need to be on the more wholesome side. Wholesome activities for meeting good people, while not all of them will be of the highest quality, the primary environment is neutral to friendly.

One idea is to attend your college or local college sporting events. Get to know the people or reunite with old friends, do NOT go to mindless, polarizing animal driven professional sports. Some other possibilities include joining running, biking, hiking, yoga, art, crafts, gardening, golfing, tennis, racketball, swimming, or sailing groups. Also, going to museums, art galleries, charity events, art festivals, local park concerts, and outdoor Shakespearean plays. There are many community events, including cooking classes, food and wine festivals, book clubs, collectors clubs, car clubs, local ethnic festivals, seaside events, and winter snow and mountain events.

Pick a career and place to work where the people are generally happy and enjoy what they are doing. Suppose some troublesome people are unavoidable or cannot be corrected by supervisors. In that case, it’s time to move to a different area of the corporation or find new employment. Your peace and enjoyment of your career are more important, and you will always be supported in moving to a better environment.

Put yourself in places where a wholesome environment and people will influence you. Then REPEAT.

Keep repeating these good habits and participating in uplifting activities. The preprogrammed reality and the Consciousness flowing through all experiences will support you.

Life wants to Thrive, Nourish and Multiply those qualities. So it will support the person who is creating REPEATING PATTERNS that are wholesome and beneficial.