avatarScott Ninneman

Summary

The web content is a personal and evocative poem titled "The Tough Days" by Scott Ninneman, which delves into the struggles of living with mental illness, accompanied by related resources and a call to action for readers to engage with more of the author's work.

Abstract

"The Tough Days" is a poignant poem that captures the essence of the mental and emotional turmoil experienced by individuals battling mental illness. Through vivid imagery and metaphor, the poem conveys the overwhelming sense of despair, fatigue, and isolation that can accompany such conditions. The author, Scott Ninneman, uses the poem to empathize with those who feel overwhelmed by their struggles, acknowledging the difficulty of maintaining a facade of normalcy. The piece is a testament to the resilience required to face each day, offering hope that the darkness will eventually lift with the arrival of a new morning. Additionally, the website provides a link to a video where the author reads the poem aloud, as well as links to other related poems and an invitation to subscribe to a newsletter for further support and resources.

Opinions

  • The author acknowledges the unbearable days that come with mental illness, emphasizing the sheer effort it takes to face the world.
  • There is an understanding that mental illness can make even the simplest tasks seem insurmountable, likening the experience to living in a world that is perpetually off-balance.
  • The poem reflects on the internal battle and the cacophony of negative thoughts that can dominate the mind during difficult periods.
  • It is expressed that mental illness can strip away one's sense of joy and peace, leaving individuals feeling vulnerable and exposed.
  • The author suggests that despite the darkness and the sense of wrongness that mental illness can bring, there is a possibility of emerging from these struggles with renewed strength at daybreak.
  • The inclusion of additional resources and the invitation to join a newsletter indicate the author's commitment to providing ongoing support and community for those affected by mental illness.

The Tough Days

A poem about living with mental illness.

NOTE: Hear me read this poem in the video version below.

The Tough Days

There are tough days when you know you just can’t The world’s tipped at an impossible slant Your energy flees in a nasty rant You wither and droop just like a house plant

There are days it’s unthinkable to go There’s no strength to put on another show You succumb to the sad troubles you know The light at the end loses its white glow

There are days when it is all much too hard Trying to win you don’t have the right card The scenery reflects all landscapes marred All pathways to your heart are fully barred

There are days when all of your voices scream When the night doesn’t hold a single dream All that you are comes apart at the seam What was once shiny loses all its gleam

There are days when the sums never add up No joy found at the bottom of the cup Pain ravages you without interrupt You cower in corners like a small pup

There are days when all seems thoroughly wrong The world is dark and devoid of its song The path of light shown only to the strong Where every bell rings a deafening gong

Those are the days it is hardest to fake When each step forward feels like a mistake But in due time from the darkness you’ll wake If you hold on until morning’s daybreak

Written February 13, 2021 By Scott Ninneman

Until next time, keep fighting.

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Poem read by the author:

More poem videos about living with mental illness:

Originally published at https://speakingbipolar.com on February 16, 2021.

Poem
Poetry
Mental Illness
Chronic Illness
Mental Health
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