avatarJ.W. Bertolotti

Summary

The website content discusses the timeless art of leading a life through perspectives, principles, and practices drawn from various wisdom traditions.

Abstract

The article titled "The Timeless Art of Leading a Life: Perspectives, Principles, and Practices" on The PATH offers a reflection on how to approach life by integrating philosophical insights from different cultures and eras. It emphasizes the importance of adopting a philosophy of life that encompasses how we view the world (perspectives), the ethical frameworks we live by (principles), and the daily actions we take (practices). The perspectives section highlights impermanence, interconnectedness, and beginner's mind as essential views for navigating life. The principles section outlines the cardinal virtues of courage, temperance, justice, and wisdom as guiding virtues for living a good life. Lastly, the practices section suggests meditation, journaling, and contemplation as practical exercises to cultivate a meaningful life. The article encourages readers to adopt a truth to live by and to be intentional about leading their lives.

Opinions

  • The author, Pierre Hadot, views philosophy not just as an academic discipline but as a way of life involving metaphysics, ethics, and practices.
  • The Buddha's teaching on impermanence is presented as a key perspective for understanding life and reducing suffering.
  • Marcus Aurelius' emphasis on the interconnectedness of all things is offered as a perspective to foster a sense of unity with the universe.
  • Shunryu Suzuki's concept of Beginner's Mind is advocated for its openness to possibilities and continuous learning.
  • Plato's cardinal virtues are considered relevant and practical for modern life, advocating for the pursuit of excellence and moral virtue.
  • Aristotle's view on courage and other virtues is that they should be lived rather than just understood intellectually.
  • Musonius Rufus suggests that self-control, or temperance, is one of the greatest sources of pleasure and a key virtue to cultivate.
  • The virtue of justice is associated with fairness, kindness, and the importance of being kind in all aspects of life, as highlighted by Henry James.
  • Socrates' approach to wisdom is presented as an awareness of one's own ignorance, which is a starting point for true understanding.
  • The practice of meditation is recommended for its ability to help individuals experience the present moment directly.
  • Journaling is encouraged as a method for self-reflection and personal growth, drawing on Seneca's practice of self-examination.
  • Aristotle and Meister Eckhart both elevate contemplation as a profound activity that informs and enhances one's actions.
  • The article concludes with the opinion that a well-considered philosophy of life is essential for living intentionally and meaningfully.

THE PATH

The Timeless Art of Leading a Life

Perspectives, Principles, and Practices

Image: Color Study: Squares with Concentric Circles by Wassily Kandinsky (c. 1913)

Welcome to The PATH — A weekly reflection with three timeless insights for daily life. This week’s reflection searches for ancient lessons on the timeless art of leading a life (Perspectives, Principles, and Practices).

1. Perspectives

How are you leading your life? Do you have a way of making sense of life during good and bad times? The French philosopher and historian Pierre Hadot described philosophy as a way of life in three parts: metaphysics (how the world works), ethics (or virtues), and practices (or exercises).

Here are three universal perspectives across wisdom traditions:

  • Impermanence — The Buddha taught, “All conditioned things are impermanent — when one sees this with wisdom, one turns away from suffering.”
  • Interconnectedness — In Meditations, Marcus Aurelius wrote, “You should meditate often on the connection of all things in the universe and their relationship to each other.”
  • Beginner’s Mind — Shunryu Suzuki wrote in Zen Mind, Beginner’s Mind, “In the beginner’s mind, there are many possibilities, but in the expert’s, there are few.” Although one might also think of humility, wonder, or an openness to learning new things.

When it comes to navigating life — our perspectives (or views and beliefs) shape the principles we put into practice. For example, understanding the nature of impermanence helps us realize that tomorrow is not promised. Or, as Seneca put it, “The future lies in uncertainty; live immediately.”

2. Principles

When it comes to principles for life, we are wise to adopt a set of time-tested virtues. Plato identified the four cardinal virtues with the character of a good city as described in The Republic. According to Plato, “Clearly, then, it will be wise, brave, temperate, and just.” The cardinal virtues of courage, temperance, justice, and wisdom are four near-universal principles adopted by Christianity and most of Western philosophy.

Although the term virtue can feel outdated or old-fashioned, it is relevant and practical. Virtue (or arete) translates as excellence or moral virtue. One could think of virtue as living up to one’s full potential or the highest good.

  • Courage — In Nicomachean Ethics, Aristotle observed, “Our aim is not to know what courage is but to be courageous; not to know what justice is but to be just.” When thinking of virtue, we must view virtue as action.
  • Temperance — Think of temperance as moderation or simply self-control. The Stoic philosopher Musonius Rufus suggested, “If we were to measure what is good by how much pleasure it brings, nothing would be better than self-control.”
  • Justice — The virtue of justice is described as fairness and kindness. The novelist Henry James put it this way, “Three things in human life are important: the first is to be kind; the second is to be kind, and the third is to be kind.”
  • Wisdom — Socrates transformed our understanding of wisdom. It is not just a matter of having skills, knowledge, or a long life of experience. It is primarily realizing how little you understand about yourself, others, and the world around you.

Our principles help us to navigate life; one could think of them as points on a compass. The nineteenth-century philosopher Soren Kierkegaard believed the most important thing was to find a truth to live by. Seneca urged Lucilius, “Adopt once and for all a single rule to live by, and make your whole life conform to it.” The principles we choose set our direction and help us to be intentional about leading our life.

3. Practices

When it comes to practices (or exercises), there are many to choose from across wisdom traditions. Think of practices like meditation, journaling, prayer, memento mori, and many others.

Here are three from both philosophical and spiritual traditions:

  • Meditation — “The practice of meditation teaches us how to relate to life directly,” explains the teacher and writer Pema Chödrön, “so we can truly experience the present moment, free from conceptual overlay.”
  • Journaling — The practice of journaling enables us to examine our day in an objective and non-judgmental way. In On Anger, Seneca put it this way, “When the lamp is taken out of my sight…, I pass the whole day in review before myself, and repeat all that I have said and done.”
  • Contemplation — Aristotle said, “contemplation is the highest activity of human life.” Similarly, the theologian Meister Eckhart suggested, “What we plant in the soil of contemplation, we shall reap in the harvest of action.”

Although there is much more to be said about the timeless art of leading a life, it starts with creating (or adopting) a philosophy to lead your life. The art of living involves thinking about how you see (perspectives), how you live (principles), and what you do (practices) to lead your life.

Thank you for reading; I hope you found something useful.

If you’re interested in learning more, check out Perennial Meditations on Substack or one of our podcasts.

Philosophy
Self Improvement
Life Lessons
Mindfulness
Life
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