avatarMary Chang Story Writer

Summary

Mary Chang Story Writer recounts her transformative experience of competing in a triathlon, embracing the discomfort of a challenging ocean swim, and finding solace in a post-race river swim and hot cup of tea, reflecting on the multifaceted nature of comfort.

Abstract

Mary Chang, an open water lover and fitness enthusiast, shares her journey through the three stages of comfort as she competes in a triathlon. Initially overwhelmed by the chaotic race environment, she perseveres to finish 28th overall and first in her age group. Post-race, she finds comfort in a serene river swim, which contrasts sharply with the competitive ocean swim. The experience culminates in a soothing shower and hot herbal tea, allowing her to appreciate the distinct value of each stage of comfort. Mary expresses gratitude for the "Comfort" prompt by Ellie Jacobson, which inspired her reflective piece on the Six Word Photo Story Challenge publication, co-edited by Sandi Parsons and Vidya Sury.

Opinions

  • Mary acknowledges the unique challenges and rewards of participating in a triathlon, particularly the anxiety-inducing open water swim.
  • She values the personal growth and joy that come from pushing beyond her comfort zone in competitive sports.
  • The author finds a profound sense of peace and happiness in a solitary, non-competitive swim in a river pool, highlighting the restorative power of nature.
  • Mary appreciates the satisfaction derived from completing each leg of the triathlon at her own pace, without the pressure of racing against time.
  • She emphasizes the importance of recognizing and valuing different forms of comfort, from the adrenaline of competition to the tranquility of a hot beverage after a refreshing swim.
Photo by Mary Chang Story Writer. One of my favorite swimming spots.

Photography, Comfort, Ellie’s September Prompt

The Three Stages of Comfort

September Six Word Photo Story Challenge: “Comfort”

River swimming — sublime, comfortably numb moment.

Open water swimming is a spectacular feeling, but when it comes to swimming in a triathlon, it’s a different experience. On race day, I was overwhelmed and stressed by the swarm of 65 splashing bodies surrounding me in the salty, murky Pacific Ocean. It became difficult to breathe at a good pace and calm down my anxiety.

But I finished The Race — I came in 28th out of 66 total racers and was the 9th out of 29 females to finish it. The eight female racers who finished ahead of me were between the ages of 12–29, and I was the first female over 29 to complete it.

I placed first in my age group/gender category, F50–54! It was my second triathlon this year, but it was the first race with an ocean swim (rather than a pool) for the swim portion.

Doing a triathlon pushes me out of my comfort zone to embrace something new and scary by welcoming a unique experience.

A few days after my race, I cycled toward the forest on a sunny morning for forty-five minutes and hiked to a bone-chilling 90-foot river pool. The water shocked me when I immersed myself, but my core became fully heated within seven minutes as I breast-stroked through the water.

I reached that comfortably numb moment and floated into my sublime happy zone.

I swam in the wondrously cold river water for thirty minutes. With my goggled eyes, I swam past a school of fish towards a waterfall and sat on a boulder.

This type of triathlon replenished me with joy — cycling, hiking, and swimming each leg at my own pace, without the pressure of a race and where the finish line ends with a waterfall instead of a timer. It was a smooth bike ride home — invigorated by nature, quiet thinking, and movement.

A soothing shower and a hot herbal tea completed a glorious satisfying day with gentle comfort.

I find satisfaction in all three stages of “comfort” — through water — whether it’s pushing beyond my comfort zone in a triathlon race, swimming in the river until I reach the sublime comfortably numb moment, or sipping the sweet comfort of a hot cup of tea after a refreshing shower.

Experiencing each stage enables me to learn and appreciate the value of each one.

Thank you, Ellie Jacobson, for leading this satisfying “Comfort” prompt and my co-editors Sandi Parsons and Vidya Sury, Collecting Smiles, for their ongoing assistance with the Six Word Photo Story Challenge publication. — Mary Chang Story Writer, creator & editor of SWPSC, open water lover, and fitness enthusiast.

Fitness
Self Improvement
Swimming
Photography
Monthly Challenge
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