The Precarious Balance Between Joy and Silence

Summary

The website content discusses the importance of self-care during December, emphasizing the need for a balance between social interaction and personal solitude, with a focus on taking moments for oneself through activities like stretching.

Abstract

The article titled "The Precarious Balance Between Joy and Silence" under the hashtag #DecemberSelfCare delves into the necessity of personal reflection and self-care amidst the festive season. It encourages readers to honor their own needs by finding a balance between time spent with others and moments of solitude. The piece includes a poetry prompt inviting readers to consider how they take breaks from the world, with a personal anecdote from Lucy (The Eggcademic) about the revelation of her own back stiffness through yoga stretches. The article also teases upcoming content, including a piece from Tre L. Loadholt and a surprise article, and invites submissions to "The Brain is a Noodle" publication.

Opinions

The author believes in the importance of taking moments for self-care, not just during December but as a general practice.
There is a suggestion that society often overlooks the need for personal time, especially during busy or festive periods.
The act of stretching is presented as a simple yet effective way to reconnect with one's body and alleviate unnoticed discomfort.
The author values the sharing of personal experiences, as evidenced by the inclusion of Lucy's realization about her back health.
There is an appreciation for the satisfaction that comes from small self-care acts like the right stretch.
The article promotes the idea of submitting personal stories or reflections on the theme of "taking a moment" to a broader audience through the "The Brain is a Noodle" publication.

Poetry Prompt: taking a moment

to take a moment for yourself not because the season is unhappy nor that you don’t like company

but to honour your own needs by balancing alone time and “other people” time

for me, that comes in the form of a nice 5-minute stretch

Tagging: Carolyn Riker | Naomi Leilani Acosta | Connie Song | Francine Fallara | Niruif you’re up to it and anyone else interested in today’s prompt: taking a moment. How do you take your breaks away from the world?

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Lucy (The Eggcademic) [she/her] thinks there’s just SOMETHING SO SATISFYING about the right stretch. She never thought she had back stiffness or pain, but realized only after she started doing back-related poses in yoga that mostly her back has just been numb to her terrible sitting-in-front-of-monitor poses. (Ps, check your posture).