The Pen is Mightier Than the Keyboard: Why Taking Notes with a Pen is a Healthy Habit
While it is convenient to write and take notes digitally, studies have shown that the act of handwriting can help improve focus and retention, while typing on keyboards can be a distraction (not to mention the unspeakable hassle of writing on smartphones!).
Give it a try! Next time you’re experiencing writer’s block, try taking notes with a pen and paper to get your creative juices flowing. Science has revealed that this can help unblock your writing by stimulating your brain in the following ways:
- Improve your memory: Writing down notes helps you remember more, as the physical act of writing reinforces the material in your mind thus creating a stronger link between the content and your memory.
- Enhance your concentration: Writing with a pen requires more focus and attention than typing, which will keep your mind on the task at hand.
- Increase your creativity: Writing with a pen can help spark creative ideas and develop new perspectives on a subject because the visual representation in front of you opens a reflective space on a concept or idea. As William Zinsser said: “Writing is thinking on paper.”
- Facilitate organization: Writing down ideas and concepts on paper helps to organize thoughts and provide a visual overview of a topic.







