The Lens of Impersonal Energy
An Excerpt From My Upcoming Work ‘The Little Book of Big Questions
When we experience something traumatic, the embedment of that trauma often manifests not only as reoccurring mental (thought) patterns but also as physical sensations, inexplicable symptoms, tensions, aches, etc.
It seems to be very common that one of the manifestations is found in unforeseeable moments of intense panic (panic attacks), or a more generalized state of anxiety that lasts for longer periods and can be just as difficult to trace back to its roots (general anxiety).
Through repetition and aware introspection, the lens of impersonal energy allows you to see uncomfortable, painful, or downright gut-wrenching sensations in your physical form as mere impersonal, non-directional clusters of energy that somehow got stuck.
Stuck energy can have many reasons, but whatever the reason, try to remind yourself that it is not meant to harm you, not aiming to make you miserable or instill unnecessary suffering…
Energy is simply what it is: energy.
And if there are blockages in the body — created through physical, emotional, or energetic traumas — then the flow of the light inside can get interrupted or misdirected.
Remember to tell yourself that whatever underlying cause the stuck energy has — it is not your fault, it is not your duty to carry it around., and it is not there because of evil intentions or because of some curse.
If the opportunity to let it go presents itself, and you are able to do so, it will happen. If your higher self has decided that the lesson (whatever lesson it might be) is learned, maybe the blockage will reveal itself and dissolve on its own — miraculously!
If the issue is deeper, and the technique of simply observing your emotions and feeling them in order to let them subside and move out of the physical form is not an option, then daily mantras and prayers can definitely aid in improving one’s state of being (even if it might take a longer time — try not to get discouraged!).
For now, just now, that energy has no personality, no bad intention, and no specific goal attached to it.
It merely fluctuates, travels in and out of forms, objects, subjects, etc., and moves in spinning waves, creating torus fields within and around you.
I hope you enjoyed this article, fellow soul! 😊
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