avatarMichael Cerny

Summary

The provided text discusses the concept of impersonal energy as a way to understand and cope with trauma and anxiety, suggesting that these can be seen as non-directional clusters of energy that can be released through awareness and techniques like mantras and prayers.

Abstract

The article introduces the "lens of impersonal energy" as a framework for interpreting traumatic experiences and the resulting mental and physical symptoms, such as panic attacks and anxiety. It posits that these symptoms are manifestations of energy that has become stuck due to physical, emotional, or energetic traumas. The text encourages readers to view this energy as impersonal and non-malicious, emphasizing that blockages are not the individual's fault and can be released when the time is right. The author suggests that observing emotions, using mantras, and praying can aid in the dissolution of these blockages. The article concludes with an invitation for readers to engage with the author's work further by following on social media, purchasing the book "Ode To Love," or supporting via Ko-Fi.

Opinions

  • Trauma can manifest as recurring mental patterns and physical sensations, including panic attacks and general anxiety.
  • The "lens of impersonal energy" offers a perspective that frames discomfort as clusters of energy without intent or personality.
  • Blockages in energy flow, caused by various traumas, can interrupt the body's natural light and lead to suffering, but this is not the individual's fault.
  • Energy blockages can resolve on their own once their purpose has been served, or they can be addressed through conscious practices like mantras and prayers.
  • The author believes in the power of daily practices to improve one's state of being, even if progress is slow.
  • Engaging with the author's broader body of work is presented as a way to deepen one's understanding and support the creation of more artistic and inspirational content.

The Lens of Impersonal Energy

An Excerpt From My Upcoming Work ‘The Little Book of Big Questions

Photo by Agence Olloweb on Unsplash

When we experience something traumatic, the embedment of that trauma often manifests not only as reoccurring mental (thought) patterns but also as physical sensations, inexplicable symptoms, tensions, aches, etc.

It seems to be very common that one of the manifestations is found in unforeseeable moments of intense panic (panic attacks), or a more generalized state of anxiety that lasts for longer periods and can be just as difficult to trace back to its roots (general anxiety).

Through repetition and aware introspection, the lens of impersonal energy allows you to see uncomfortable, painful, or downright gut-wrenching sensations in your physical form as mere impersonal, non-directional clusters of energy that somehow got stuck.

Stuck energy can have many reasons, but whatever the reason, try to remind yourself that it is not meant to harm you, not aiming to make you miserable or instill unnecessary suffering…

Energy is simply what it is: energy.

And if there are blockages in the body — created through physical, emotional, or energetic traumas — then the flow of the light inside can get interrupted or misdirected.

Remember to tell yourself that whatever underlying cause the stuck energy has — it is not your fault, it is not your duty to carry it around., and it is not there because of evil intentions or because of some curse.

If the opportunity to let it go presents itself, and you are able to do so, it will happen. If your higher self has decided that the lesson (whatever lesson it might be) is learned, maybe the blockage will reveal itself and dissolve on its own — miraculously!

If the issue is deeper, and the technique of simply observing your emotions and feeling them in order to let them subside and move out of the physical form is not an option, then daily mantras and prayers can definitely aid in improving one’s state of being (even if it might take a longer time — try not to get discouraged!).

For now, just now, that energy has no personality, no bad intention, and no specific goal attached to it.

It merely fluctuates, travels in and out of forms, objects, subjects, etc., and moves in spinning waves, creating torus fields within and around you.

I hope you enjoyed this article, fellow soul! 😊

I would be honored if you followed me or left a comment — either here or on YouTube at Soul Signature Creations.

If you feel called to diving more into my work, feel free to purchase my book ‘Ode To Love’ here — now also available as an E-Book: Ode To Love: A Book For All Times and All Emotions 💚

(The Little Book Of Big Questions will be available in a few weeks on Amazon— so look out for that as well!)

If you wish to show your loving support in a different way, so that I can continue to write texts, create stories, compose music, paint, inspire and delve into all kinds of art projects — please consider checking out my Ko-Fi.

Here is also my website, in case you’re interested: https://www.michael-cerny.com/

Your support is greatly appreciated and remembered for all eternity!🙏🏼

Illumination
Self Improvement
Energy
Love
Guidance
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