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Abstract

Be who you want to be.</p><p id="592f">Radical self-love outlasts all of the changes I listed above. If it goes away, it always comes back. Even if you have to listen hard to hear it.</p><p id="2446">You practice it through tears and laughter.</p><p id="a9a1">You look for it when you can’t find anything else. It’s what sustains you even when you feel that no one else loves you.</p><p id="cfd9">What can you do today to grow your self-love, you beautiful, wonderful human?</p><p id="ae7f"><i>Melissa Raise is the owner of Raise the Bar Wellness. She is a Certified Personal Trainer, Certified Health Coach, and Licensed Massage Therapist with 18 years of experience helping people become more comfortable and successful. She als

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o sells high-quality supplements from many brand names, to support her clients in their utmost well-being.</i></p><div id="9d8c" class="link-block"> <a href="https://readmedium.com/trying-to-be-good-enough-967b6889415c"> <div> <div> <h2>Trying to Be Good Enough</h2> <div><h3>How this habit undermines your effort to feel better about yourself</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*10cLYXd2MELGl-f17cd_yg.jpeg)"></div> </div> </div> </a> </div></article></body>

The Center of Your Life Begins With You

The centre of your life begins with you.

You.

Through time.

Through ups and downs.

Through loss.

Through strength.

Through confusion.

Through health and sickness.

Through self-hatred and self-love.

No one else knows what you go through on a daily basis.

Be your best friend.

Be your hero.

Be who you want to be.

Radical self-love outlasts all of the changes I listed above. If it goes away, it always comes back. Even if you have to listen hard to hear it.

You practice it through tears and laughter.

You look for it when you can’t find anything else. It’s what sustains you even when you feel that no one else loves you.

What can you do today to grow your self-love, you beautiful, wonderful human?

Melissa Raise is the owner of Raise the Bar Wellness. She is a Certified Personal Trainer, Certified Health Coach, and Licensed Massage Therapist with 18 years of experience helping people become more comfortable and successful. She also sells high-quality supplements from many brand names, to support her clients in their utmost well-being.

Trying to Be Good Enough

How this habit undermines your effort to feel better about yourself

medium.com