avatarYana Bostongirl

Summary

The author discovered their passion for writing as an introvert, using it as a tool for healing and self-discovery after a difficult relationship, and found empowerment in sharing their story to inspire others.

Abstract

The article titled "The Accidental Writer: How I Found My Voice after a Long Period Of Silence" recounts the personal journey of an introverted individual who found solace and empowerment through writing. Initially struggling with public speaking and face-to-face interactions, the author joined a support group to recover from a tumultuous relationship. Through the encouragement of their support group leader, Karen, they began writing as a means to process their emotions, leading to a transformative experience. Writing allowed the author to express their deepest feelings without the anxiety of verbal communication, as explained by communication expert Alex Gozdek and psychologist Dr. Marti Olsen Laney. This process of journaling not only aided in their personal healing but also unveiled their identity as a survivor. The author's first published article addressed the impact of insecurities on life choices, offering advice to their younger self. The benefits of sharing their story include increased self-awareness, as highlighted by lifestyle blogger Jodie Melissa, and the realization that many people share similar experiences but few articulate them. The act of writing has become a catalyst for change, fostering self-compassion, healing, and the understanding that one is not alone in their struggles. The author feels validated and motivated by the responses from readers who find solace and recognition in their words.

Opinions

  • The author believes that writing is a more accessible form of communication for introverts, allowing them to express themselves without the anxiety associated with speaking.
  • Writing is seen as therapeutic, providing a means to release chaotic thoughts and emotions, and facilitating personal growth and healing.
  • The author values the support group's role in their journey, acknowledging the initial discomfort of sharing personal experiences with strangers.
  • Sharing one's story is powerful; it can inspire others, provide hope, and create a sense of community among individuals with similar experiences.
  • The author emphasizes the importance of self-awareness and the role of journaling in achieving clarity and direction in life.
  • They express a sense of responsibility and purpose in writing, aiming to help others by sharing their experiences and insights.
  • The author encourages readers to engage with their content by becoming Medium members, ensuring that writers are supported for their work.

The Accidental Writer: How I Found My Voice after a Long Period Of Silence

Public speaking and face-to-face interactions are not easy for a shy introvert like me but writing is. And I am grateful for that.

Photo by M on Unsplash

I am an accidental writer. It wouldn’t have happened had intuition not overruled my introverted nature in seeking help from a support group after a tumultuous relationship nearly destroyed me.

When asked why I thought joining a support group would be beneficial, I clearly recall telling my support group leader, Karen, that my goal was to become whole again.

It may sound great on paper but for a person like me who is shy, reserved, and inwardly focused, being part of a group of strangers and talking about a very painful life event that was still fresh enough to be oozing blood was way out of my comfort zone.

In his article, “Why is it Hard For Introverts To Talk To Others?” communication expert Alex Gozdek explains why: “Introverts can experience a bit of anxiety when they need to speak in social situations. Introducing themselves, talking to a stranger or public speaking are mentally draining for them.”

Despite the fact that my support group members were kind and nonjudgmental, I nevertheless struggled with talking about how I really felt not only because I found it hard to break the long time habit of internalizing my feelings, but also because I worried about how much was too much to share with a group of people I barely knew.

This all changed when our group leader, Karen, talked to us about writing down our thoughts. She explained how catching all the chaotic thoughts swirling around and putting them on paper would help in expressing and releasing those emotions and feelings associated with them.

That seemed like the perfect solution for the introvert in me! Again Alex Gozdek sheds light on the reason why “For many introverts writing is easier than speaking. That’s why they prefer texting and emailing to talking on the phone.” Psychologist Dr. Marti Olsen Laney attributes it to the fact that writing involves different neural pathways than speaking.

And so what started as a tentative attempt at catching my thoughts and releasing them onto paper gradually turned into a babbling brook and then a cascading waterfall with me pouring out my heartache, shame, self-hate, insecurities, and tears into notebook after notebook.

It was during this process that I made a life-changing discovery:

I am a survivor. If by telling my story, I am able to inspire someone in a hopeless situation not to give up, it would be bringing beauty from ashes.

The first article of mine that was published by TYCW is about how insecurities can compel young women to get ahead of themselves when making important life choices, like marriage, without fully appreciating the impact it can have on their future happiness and mental health. I talk about how I would have loved to share this advice with my insecure, younger self. Here’s an excerpt:

Based on what I’ve gleaned from my experiences, I truly wish I could have a heart-to-heart with my younger self and impart some of this hard-earned wisdom. If I could go back in time, I would hold her tight and tell her what I’d like to tell you now: Sweetheart, I totally understand how you are feeling and it’s going to be okay. You don’t need to rush into something you are not ready for because it’s not the only way to find happiness. Remember you are deeply loved — and worthy of your own love — because you are precious in God’s eyes.

2 Unexpected Benefits of Sharing My Story

Self-awareness

In her article “Journaling for Self- Awareness: Everything You Need to Know!” lifestyle blogger Jodie Melissa explains how putting down thoughts on paper can help achieve clarity “It helps you identify where you might be going wrong, or what direction you should take. It’s been proven to reduce stress levels and encourage mindfulness.” She goes on to make a suggestion on how to go about this which I have found to be helpful “What aspect of your life do you want to change? Is it a particular thought, feeling, habit? Get clear on what you want to unpick. If you’re not.”

I have learned so much about myself in the last 8 months of writing that it opened the door to forgiveness, self-compassion, and healing. It is not an exaggeration therefore when I say writing has become a catalyst for change in me.

Putting down my thoughts on paper made me think about what prompted me into a relationship I was not ready for in the first place. It made me face my insecurities and work on them to become a stronger and better version of myself.

I am not alone

In her article “The Truth Is, There is Power in your Personal Story”, writer Ally Berthiaume talks about the power of real-life and real people reflected in personal stories in these words “They can offer hope, inspiration, light which can pull us from the darkness, the depths, the heaviness of the worst parts of the world, or the hardest parts of our earthly journey. And they can give us connection, belonging, safety, and healing by mirroring where we have been so that we may know we are not alone.”

Writing about my experience made me realize that even though many go through similar experiences, few write about it for several reasons. Some continue to feel a sense of residual guilt or shame over what happened, others just want to forget that chapter in their lives and move on, yet others are unable to put into words what they went through.

Recently, a friend of mine found herself going through a really dark phase in her marital life. By dark, I am referring to the issues she is facing and the fact that those she had hoped she could lean on did not wish to be involved with problems of such personal nature. I, however, am happy to be there for her because I understand where she is and empathize with how she feels.

As my articles continue to reach a wider audience, I feel, no I know that I made the right decision in choosing to write my story. This is because when I receive a comment or an email from readers saying that they identify with what I went through or how my words give voice to what they experienced, I not only feel like I am not alone but am also motivated to keep writing.

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This Happened To Me
Writing Life
Creativity
Introvert
Self-awareness
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