avatarLucia Landini

Summary

The article discusses the therapeutic and rejuvenating effects of visiting the seaside.

Abstract

The author of the article reflects on the calming influence of the sea, detailing six personal benefits experienced during seaside visits. These benefits include a sense of relaxation and connection with nature, enhanced physical appearance, improved health and strength, inner peace, a greater appreciation for life, and a feeling of freedom and joy akin to childhood innocence. The seaside is portrayed as a constant, reassuring presence amidst life's changes, and the author emphasizes the importance of including seaside stays in their holiday plans for a truly enjoyable experience.

Opinions

  • The sea provides a comforting consistency in the author's life, offering reassurance during holidays.
  • Being in the water gives the author a sense of companionship and belonging within the natural world.
  • The author feels more attractive at the seaside, with the water slimming their legs and softening their skin.
  • The seaside enhances the author's physical and mental well-being, making them feel stronger and healthier.
  • The experience of being at the seaside fosters a deep sense of peace and harmony with nature and oneself.
  • The author expresses gratitude for the sea, as it enriches their appreciation for life.
  • The seaside is associated with freedom and the ability to reconnect with one's playful, childlike nature.
  • The author suggests that a holiday without a visit to the seaside is incomplete.
  • The article is inspired by the beauty of nature and the author's personal experiences, as well as by other writers' works on nature's tranquility and presence in urban settings.

The 6 Beneficial Effects Of Going To The Seaside

Water, Water Everywhere!

Photo By Author — Liguria, Italy

The sea! This sentence marked the beginning of every holiday in my life.

Every time I noticed the seaside out of the car window, I felt calmer. I realized that things were going to be ok, again. In fact, while everything changes, the sea is still there, always waiting for me.

My holiday time is divided into before and after: before going into the water, and after, waiting for my next swim, or my next travel to the seaside.

Entering the seaside has many beneficial effects on me, I am sure you will experience the same!

1.I feel relaxed, water surrounds me like a warm hug. I feel I am not alone, I am part of Nature.

2.I look more beautiful: my legs underwater look thinner, and my skin is softer.

3. I feel stronger, and healthier.

4. I feel at peace with Nature and with myself.

5. I appreciate life more. That’s why every time I have a swim I thank the sea.

6. I feel free, I can be myself again. I can play and have fun like a child.

Photo By Author

For people like me, who don’t live near the seaside, having a swim is still a magic experience, and I think that I couldn’t enjoy any holiday if no seaside stay is included in the plan!

How do you feel when you go to the seaside? Does it help you too in finding yourself?

This article was inspired by Sahil Patel’s prompt and by two wonderful articles:

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