The 5 Downsides of Being a Digital Nomad No One Tells You About

I’m incredibly grateful for my nomadic lifestyle and recognize the immense privilege I have to be able to travel and see the world. However, that being said, I also want to acknowledge that it’s not all sunshine and roses. Being a digital nomad comes with its own set of challenges, things that you don’t see on Instagram. Here are a few:
1) Just because we go somewhere new doesn’t mean that our problems go away
Sure, we may be surrounded by beaches and palm trees and yes, we may be able to get some distance and take a step back from our problems; however, at the end of the day, we can’t run from ourselves (and our minds) no matter how beautiful a place is.
2) It can be challenging to live in the present when we’re trying to figure out where we’ll be next
I’ve experienced moments where I’ve fretted over where I’m going to be the following month and have mulled over the following questions: Where will I go? What are the COVID restrictions — can I enter the country? What are my housing options?
It takes more mental and emotional energy than I probably give myself credit for to plan all the logistics and sometimes when I become too focused on the logistics of where I’m going next, I’ve been pulled away from the present moment and find it hard to enjoy where I’m currently at. Additionally, there’s always this tension between wanting to settle down to get to know a place vs. seeking a new place to experience something new. It can feel like being stuck in limbo.
3) It takes time and effort to build a routine and community each time we move
I’m all for novel experiences; however, each time I go somewhere new, it takes time to get my bearings — to know where I’m going to do very ordinary things like shop for groceries, do my laundry, befriend people and build community. It can be tiring to uproot myself and repeat this every few weeks.

4) Long-term travel can lead to existential thoughts
A big reason why I’ve chosen the nomadic lifestyle is because I believe that there is so much to see and experience in the world and I don’t buy into the standard conventions (having a 9–5 desk job, getting married, buying property, etc.) There have been moments where I’ve traveled for an extensive period of time, the novelty has worn off and everything starts to look and feel the same. I’ll have moments where I’ll ask myself, “What is the purpose of all this traveling? What am I doing with my life?”
5) Being sick in a foreign country is one of the worst feelings ever
I’m a fairly healthy individual and aside from a sore throat once or twice a year, I don’t get sick back at home. In Mexico, I’ve had recurring rounds of the stomach bug that have left me dehydrated, exhausted and a shell of my normal, active self. Not only is it challenging to be sick when it’s something I’m not accustomed to, but it’s doubly worse when I’m going through it alone, in a foreign country. It has led to feelings of homesickness and a desire to call it quits.
As with anything in life, being a digital nomad comes with its own set of ups and downs and what you see on social media represents a sliver of reality. That being said, at this point in my life, I wouldn’t trade this lifestyle for another and am grateful for the opportunity to see and experience the world.
