Taking Care of Our Health

Summary

The website content discusses the importance of incorporating herbs and spices into one's diet for health benefits, inspired by personal experiences with health challenges and research.

Abstract

The article "Taking Care of Our Health" emphasizes that natural spices are preferable to chemicals for enhancing food flavor and providing health benefits. It includes a personal narrative about the author's journey to better health after feeling run down, which was influenced by their experience caring for a spouse with cancer. The author advocates for the use of herbs to support bodily health and announces the upcoming release of an e-book on making healthy dietary choices with healing herbs. The article encourages readers to engage with the author's work on health, travel, and personal stories by following, clapping, and commenting.

Opinions

The author believes in the healing power of natural, organic foods and herbs.
There is a criticism of medical practices, such as the premature removal of a feeding tube and the use of a pic line, which the author suggests contributed to a loved one's demise.
The personal health transformation of the author, from relying on fast food to returning to a natural diet, underscores a belief in the superiority of such diets for maintaining health.
The author is passionate about sharing knowledge on health and nutrition, as evidenced by the upcoming e-book and the call to action for reader engagement.

Spices are the answer to your food not chemicals.

Above are a few herbs you should add to your food and what they are good for.

We must start taking care of ourselves. My body started feeling run down months ago. I knew I needed to make changes.

When my husband had cancer I started research then. He lived almost 1 year longer than expected. The doctor taking out the feeding tube too soon starved him. They put a pick in his neck which caused eternal bleeding.

I drank the juices I made with him. I was very healthy. After nine years, of getting older, working, and eating fast-cooked foods; not so healthy.

Now I am back on this natural organic food nutrition. I am writing about it and researching it.

I will be coming out with an e-book shortly on changing your dietary to healthy choices. Herbs that were made to help heal your body.

If you like my articles on health, travel, and personal stories of the past hit the follow button, clap, and comment.