avatarFilza Chaudhry

Summary

The website content promotes the therapeutic benefits of spending time in nature, particularly at the beach, as a means to rejuvenate the mind, body, and spirit amidst life's challenges.

Abstract

The article emphasizes the importance of taking breaks from the hustle and bustle of daily life to immerse oneself in the tranquility of nature. It suggests that beach days are not just leisure activities but essential remedies for maintaining mental, physical, and emotional well-being. The author, Filza Chaudhry, uses personal reflections and poetry to convey the profound impact that nature, especially the beach, has on soothing the soul, providing a sense of peace, balance, and harmony. The piece encourages readers to embrace the freedom and simplicity that nature offers, to engage with it deeply, and to let go of the complexities of modern life. The author also invites readers to join the Heart Revolution publication and contribute as writers, fostering a community centered around love, creativity, and shared human experiences.

Opinions

  • The author believes that nature, particularly beach environments, plays a crucial role in healing, calming, and rejuvenating individuals.
  • There is an emphasis on the need to detach from the pressures of work and societal expectations to reconnect with oneself and the natural world.
  • The content suggests that modern life's focus on money, deadlines, and social climbing can lead to a loss of sight of one's dreams and passions.
  • The author expresses a deep connection with the beach, describing it as a place where one can feel complete peace and balance.
  • The poems and reflections indicate a belief in the transformative power of nature and its ability to teach us to go with the flow.
  • There is a call to action for readers to engage with their creativity, pursue their passions, and contribute to a collective movement of heartfelt expression.
  • The author values freedom from societal limitations and encourages readers to explore infinite possibilities and embrace change.
  • The article concludes with a heartfelt thank you to the readers and an invitation to share projects and collaborations that inspire and help others.

BEACH DAYS ROCK

Take time out in Nature

The perfect remedy for relaxing, re-energizing and revitalizing

Filza Chaudhry Photography

With all the turmoil, turbulence, terror looming around us we can let it impact us in all manners of mental, physical and emotional health. I lean on my teachings on spiritual health to see me through my mind’s meanderings, detachments and surrendering to life’s flow…

Filza Chaudhry Photography

Taking time out from our working lives and having ‘nature’ and ‘beach’ days are so so so vital to give us the vigor and tonic to our well-being…going on our own or with close friends and family…

Filza Chaudhry Photography

Sitting on a beach absorbing the rays of the sun, feet immersed in the sand and stones, standing in the ocean, feeling the cold water enliven and invigorate my entire being and feeling complete peace, balance and harmony…

Filza Chaudhry Photography

Taking time out from our busy, matrix-led madness and letting nature work its magic through us and all around us…healing us, calming us, rejuvenating us…

Filza Chaudhry Photography

Watching tranquil waters sway back and forth and seeing the beauty that lies all around us and how nature teaches us to understand the meaning of ‘going with the flow’…

Filza Chaudhry Photography

Why do we allow things to get so complicated? Chasing money, climbing ladders, meeting deadlines…losing sight of our precious dreams, passions, lifeline…

Filza Chaudhry Photography

Resting on blankets, eating picnics, throwing stones in the water, making wishes on penny coins and letting the ocean take them away…just like I did in my childhood…innocent eyes, endless wishes and carefree spirit…

Filza Chaudhry Photography

Seeking solace to soothe our souls in times of stress, monotony and repetitive routines brings a much needed relief, remedy and reassurance…

Filza Chaudhry Photography

Staring at moving clouds, sun glistening on the water, feeling the wind’s breeze, calmness and peace washes over and a deep knowing that ‘All is well, All is well, All is well’…

Filza Chaudhry Photography

Freedom from all chains of limitations placed in one’s path is the soul’s craving once we awaken to the complexities and conditioning we find ourselves in…

Filza Chaudhry Photography

Freedom to be…to set ourselves free…to converse with the universe, embrace infinite possibilities and go with ‘let’s just see’…

Filza Chaudhry Photography

Never stop being a dreamer, pursuing passions, letting your creativity be unleashed…try one thing out, or a million and one things, but start and never stop…honor, love and heal yourself…

Filza Chaudhry Photography

Filza Chaudhry 2022 ©

Thank you for reading and giving my photography your time and attention with added introspections on life.

Sharing old poems that depict me:-

Restless Soul Stifled episodes of perplexed scrutiny Defining life in its polarity Existential expectations Losing their wanton hold Conundrums foretold Transfiguration my forte Disintegrating reality Transmutation welcomed Deep purification Divine decree Metamorphosis of Metatron proportions Catalyst of celestial change My ethereal spirit wonders Restless and aimless Longing to go home Once my divine mission Surpasses all expectations…

Filza Chaudhry 2021 ©

Flight of Fancy Freedom’s invitation lures me intrepidly One’s imagination roaming in wilderness Exploring depths of idyllic discovery Dreaming multi-dimensional utopias Heavenly transcendental sacredness Spiritually heightened ecstasy Love of the highest order Consciously converging creations Serenading on clouds of scented sweetness Transfiguration into divinity Radiance glorified and magnified Wonderment wondrously wiled away My soul takes its flight of fancy In realms of paradisaical charm Exuding the home I seek Away from Earthly conflagrations Humanity’s disdain for valuing life Overshadowing love’s internal dominion For unsatiated egotistical insignificance…

Filza Chaudhry 2020 ©

Free Spirit My free spirit calls out Leave the drudgery and monotony Existential repetitions Pointless pontifications Vicissitudes of life No joy in stimulating the ego Live in the freedom of flow Go where the heart wants Fueling love’s fiery flames Meaningful meditative musings Tuning into Mother Nature’s goodness Treading in soothing, hot sands Swimming in oceanic, crystalline waters Wind breezes blowing through my being Sun soaking in the tranquil allure Moving in spiritual transcendence Growing nature’s rainbow delights Sustaining sweet sustenance Passions being played out playfully No timetable, no deadlines, no rules Come fellow souls seeking wholeness Reside alongside my utopia of bliss…

Filza Chaudhry 2020 ©

Free Spirit I am a free spirit I am an old soul Mindful, conscious, awake A misfit, not fitting in, an outsider, already aware of what there is to be Norms do not appeal to me Social conditioning does not resonate with me Knowledge and wisdom is my tool I think my way I make my way I follow my path I connect and disconnect at the same time I am a carer of all things living and breathing Giving and receiving from the goodness of my being Consciousness is where I reside My heart is my driver I am happy to walk in the darkness and light And paths yet not ventured and unveiled Negative experiences are part of my law of change I venture alone I stay true to myself Moulding me will not be a completed task I am not a complexity — I am just ME My intuition serves me well Mother Earth is requesting we be grateful for what it offers to our existence One world, many realities Love unconditionally My creativity will connect Ready to deep dive Evolving and raising the vibration Raising the frequency of Earth Change is coming My soul family is growing I am free…

Filza Chaudhry 2019 ©

I am a Writer, Poet, Creative Visionary, Humanitarian.

Follow my Heart Revolution Publication (currently on 619 followers) and spread the word…I want my soul tribe to grow and grow…I cannot do it alone…I ask for Universal help 🙏💗🙏

Join me as a #heartrevolution 💗writer if you are called upon to want to contribute from your heart.

Simply comment ‘Add me as a #heartrevolution 💗writer’.

If you are new to Medium and would like to sign up for a Medium membership please click on the following link.

Use my Referral Link to join Vocal+ Limited time offer: Try Vocal+ free for 7 days, plus a $10 Welcome Bonus in your Vocal Wallet.

A heartfelt Thank You to all my fellow readers and writers for helping me reach 23K followers.

Repeat the Mantra:- Sunshine, moonshine, star shine make my soul shine Sunshine, moonshine, star shine make my soul shine Sunshine, moonshine, star shine make my soul shine 🙏🌞🌕⭐😊🙏

Say the following Affirmation:- I am here to help co-create a more loving and harmonious humanity 🙏💖🌏🙏

Here’s a few cool songs to listen to:- Will Killen — In My Arms (Lyrics in CC)

Lewis Ross — Signs of Life (Lyrics in CC)

Nick Wilson — Lead Me To The Water

Please share any projects, schemes, groups, links, collaborations you are working on that may help and inspire others too…Thank you.

Photography
Poetry
Introspection
Beach
Days Out
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