Take “Retire” Out Of Your Vocabulary Forever!
If you want to live a long, healthy, happy life do this instead
Whoever coined the word “retirement” didn’t like old people. Studies have shown that folks with the retirement mindset don’t do very well when they put themselves out to pasture.
Those who take up a new career or full-time endeavor do far better in virtually every case. The goal is to lead an active lifestyle. This includes daily exercise, healthy nutrition, and social contacts. You’d think this might be obvious but as an active 77-year-old, I see way too many of my peers shuffling their lives away. I want to shake them.
Stay Active!
Probably the most important single thing you can do to age gracefully! My wife and I walk 5 miles almost every day. We fill in with gardening, bike riding, hiking, and sailing.
