Sunbathing helps protect women from infertility

Sunbathing by middle-aged women may help protect them from infertility, a long-standing and unique study has found

A the study , published in the medical journal Steroids, researchers conducted a unique study of infertility and fertility in women aged 20 to 40 and divided the women into different groups and asked them to sunbathe for four years.

The experts put women aged 20 to 29 in one group and women aged 30 to 40 in another group and administered anti-Müllerian hormone (anti-Müllerian hormone). Fertility in women is also assessed by the level of this hormone.

The experts instructed the women to sunbathe in winter and summer, including fall and spring, and then looked at their fertility hormone levels four years later.

Experts found that women who sunbathed in the fall and spring had higher levels of anti-Müllerian hormone, which means their fertility increased, compared to winter.

The results showed that girls under the age of 30 did not benefit significantly from sunbathing, as anti-Müllerian hormone levels were better and better in women before the age of 30.

According to experts, sunbathing in summer increased the level of anti-Millerian hormone in women, but sunbathing in autumn and spring also increased fertility in women and middle-aged women can benefit from sunbathing.

The experts did not specify the reasons for the women's infertility during the study, but said that middle-aged women could have several reasons for not getting pregnant, including thyroid problems, endometriosis, polycystic ovaries. Autoimmune diseases, including polycystic ovary syndrome, are the most common, but there can be other causes of infertility.