Healing

Start Your Path Where You’re Uncomfortable

Your symptom holds a profound truth, specific to you

Your path starts where You’re uncomfortable. Explore your discomfort It has to reveal a deep truth, specific to you.

I do a meditation with a crystal And there on my diaphragm I feel a breathing discomfort As soon as my frequency rises.

I explore it and then remember My father was unpredictable : When he made a decision, We had to act immediately.

Sometimes he had violent And unexpected reactions for trivial matters. This sudden violence Used to take my breath away, Breaking the course of my thinking.

After a number of times, I anticipated his reaction. Being unpredictable, I protected myself As soon as he was around.

Then I had this asthma, This difficulty to breathe.

It’s gone now But sometimes I still have That little bit Of trouble Breathing.

Sometimes I’m having a hard time taking time for myself. Please breathe and take time, space, silence and comfort, Don’t be afraid to show who you are, you won’t be cut. Take the time to express your true self at your own rhythm.

As an actor, I learnt this technique to use silence in order to Have the audience listen, this dense, enveloping present silence, people stop talking, feel something’s going on, they want to be in.

Now I take my space and time to speak my profound truth This very one connected to my soul that resonates with you.

An other poem by me about the meaning of life on Earth.