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When you have trouble writing about what happened

Have you ever lost your words? I have so many feelings held at bay and writing was helping until I got to a point where life and my feelings started to get shoved to the side. I have been through so much and I have the stories and the feelings behind it all, but why does it feel wrong to talk about?

Why am I scared to talk about these things? I get stuck with it and end up writing just enough, a very shallow take on how I truly feel. I seem too scared that what I have been through might be wrong through my own eyes. What if people that have played a major part in it all, read my work, and decide everything I have been through was nothing but a wrong perspective?

What if it wasn’t them but it was me? How does one get past these things? I figured just writing about how I feel and about what has been going on may help a bit. I have to start somewhere, right?