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.<figure id="9308"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*CpbyfYV33S3waCEj3DW-fA.jpeg"><figcaption>Image by Trista Signe Ainsworth. With my husband and son at our local patisserie in 2018.</figcaption></figure>You can celebrate every moment when you choose to grin with glee. We live near a patisserie and know the owner. When she first started, she did a lot of experimenting.Every time she had something new, we loved to stop by to try it. She handed us toasted marshmallows with ice cream inside we smiled with joy.<figure id="125d"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*1Otpf2xD_7asZHNZ1_cjZg.jpeg"><figcaption>Image by Trista Signe Ainsworth. My son giggled while at a restaurant for lunch.</figcaption></figure>Some of the best smiles come from laughter. My son and I used to go out to a late lunch every Wednesday after school. He loves to tell jokes and silly stories. I am happy I captured this moment of fun.I invite you to smile today and share your light with the world. It allows you to feel joy and share it with others. When you notice the beauty of the world around you, it shines all through your being.What are some of your best happy memories captured with a smile? Share your story and photos in the comments. I appreciate you!Here is my one minute video on stopping to notice things: <figure id="bd6d">

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    </figure></iframe></div></div></figure><p id="826c">Thank you, <a href="undefined">Liberty Forrest, Author</a>, for your beautiful publication Hope Healing and Humour and your prompt on smiles. I appreciate your kind spirit and joyful outlook.</p><div id="8837" class="link-block">
      <a href="https://readmedium.com/how-to-use-smiling-to-improve-your-health-beginning-now-6c6690562eea">
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            <h2>How To Use Smiling To Improve Your Health, Beginning Now</h2>
            <div><h3>Why this simple tool can help you to feel better</h3></div>
            <div><p>medium.com</p></div>
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Smiling Brings Memories

How to live life happily

Image by Trista Signe Ainsworth. My son Adam and I played in the snow in 2018.

“You’ll find that life is still worthwhile, if you just smile.” ― Charlie Chaplin

I have always been someone who smiles all the time. It makes me feel joyful, peaceful, and happy.

I love to look at all the smiles captured at the moment through a photo. It preserves that sense of joy and brings it back to you when you look at it. If there is true happiness, you will see it there.

Each image tells a story and every smile is a time capsule of love.

Image by Trista Signe Ainsworth. My son Adam is on a camping trip in 2018.

A quick selfie while playing in the snow or commemorating a fun travel experience brings out our inner and outer smiles. When we choose to smile, we capture it in a photo and our hearts.

When we feel happy, it radiates outward for all to witness. In this way, we share our light.

The smile above reminds me of how much fun my son had playing with his friends on a camping trip long ago.

Image by Trista Signe Ainsworth. With my husband and son at our local patisserie in 2018.

You can celebrate every moment when you choose to grin with glee. We live near a patisserie and know the owner. When she first started, she did a lot of experimenting.

Every time she had something new, we loved to stop by to try it. She handed us toasted marshmallows with ice cream inside we smiled with joy.

Image by Trista Signe Ainsworth. My son giggled while at a restaurant for lunch.

Some of the best smiles come from laughter. My son and I used to go out to a late lunch every Wednesday after school. He loves to tell jokes and silly stories. I am happy I captured this moment of fun.

I invite you to smile today and share your light with the world. It allows you to feel joy and share it with others. When you notice the beauty of the world around you, it shines all through your being.

What are some of your best happy memories captured with a smile? Share your story and photos in the comments. I appreciate you!

Here is my one minute video on stopping to notice things:

Thank you, Liberty Forrest, Author, for your beautiful publication Hope Healing and Humour and your prompt on smiles. I appreciate your kind spirit and joyful outlook.

How To Use Smiling To Improve Your Health, Beginning Now

Why this simple tool can help you to feel better

medium.com