avatarWendy S. Bradfield

Summary

The article discusses the dynamic interplay between the ego and the soul, suggesting that while the ego is initially essential for balancing desires and morality, there comes a time to transcend its limitations and nourish the soul for personal growth and spiritual ascent.

Abstract

The article delves into the psychological concepts of the id, ego, and superego as defined by Sigmund Freud, emphasizing the ego's role as a mediator between primal desires and societal morals. It posits that while a strong ego is crucial for mental health, there is a point in one's spiritual journey where the ego's influence should be diminished in favor of the soul's guidance. This transition from ego-centric to soul-centric living is portrayed as a complex and deeply personal process, akin to moving beyond basic training to explore more profound aspects of consciousness and existence. The author suggests that by shifting focus from the ego to the soul, individuals can experience a more authentic and fulfilling life, free from the constraints of simplistic notions of good and bad.

Opinions

  • The ego is initially beneficial, acting as a mediator to balance one's impulses and morality, but it has its limitations.
  • The soul is presented as a higher-order mediator that transcends the duality of good and bad, offering a more nuanced understanding of human experience.
  • The process of moving beyond the ego to embrace the soul is seen as a necessary step for personal evolution and the expansion of consciousness.
  • The article implies that the ego can become an obstacle, leading to issues like anxiety if one remains solely within its domain.
  • The journey of feeding the soul and starving the ego is unique to each individual, akin to one's own cosmic fingerprint.
  • The author suggests that life's true richness is found when the soul awakens after the ego's influence diminishes, echoing a quote by Mahatma Gandhi on the matter.

Should You Starve the Ego and Feed the Soul?

Ego vs. Soul in a battle of spiritual ascent

Image by John Hain from Pixabay

Your id is the bad kid, your superego is the good kid, and your ego is the babysitter. It's important to have a babysitter that stands up to the kids because it's an endless game of tug of war.

The third-party mediator called your ego balances your angel vs. devil impulses and its big business.

But who chaperones the ego?

We’ll get to that later.

Psychology 101 as posited by Sigmund Freud: Ego = Reality. Id = Instincts. Superego = Morality.

People often misrepresent ego to mean something bad — his ego is way too big. But Freud declared a robust ego is essential for mental health.

Your ego balances the choppy waters of your desires whilst maintaining your morality and civilized role within society.

When you grow up, you're taught to feed the ego; the mediator knows best after all, right?

Absolutely. Until you realize it’s time to unlearn everything you know, everything the ego taught you.

That’s a fun day. Good times.

Wait, my ego mediator is good, fair, and just, right?

Indeed. But there’s a new mediator in town, and she’s cloaked in the guise of your soul. When the bells been rung, you can’t un-hear it.

The ego is not master in its own house.

— Sigmund Freud

The upgraded battle is ego vs. soul. This feels more complicated. It is.

You are free to remain at ego base camp, but therein lies a celestial itch. And it's growing. Don’t wanna scratch, no problem. But it’s an open invitation for a host of ugly uninvited guests starting with anxiety.

Now the ego looks like the “bad guy” everybody says it is. Yeah, he is, just not in the way you thought. The ego serves you well— until a point. He’s the starter pack mediator.

Your ego helps you balance good and bad. Thank you, ego.

But good and bad are not simply defined. Good people do bad things. Bad people do good things.

Hmphf.

So, what lies beyond the ego’s good vs. bad? Understanding you can expand your consciousness beyond “good and bad.”

What does that look like?

Your soul transmutes good or bad to reveal subconscious and conscious thoughts. They’re not good or bad, merely different planes of existence.

The question: Is it time to starve your ego?

The answer: You know the answer.

Starve the ego, feed the soul

Shifting sands, phoenix fires, purifying waters, whipping winds. All the elements come together to create your soul. It's your signature.

Your soul is the 4th element in the ego, id, superego equation. But it’s 3rd in the inner, outer world equation.

Welcome to the “other world” equation.

That’s deep. This is where things get tricky. Good, bad, ego, soul, consciousness, subconscious. It’s a lot to take in. These are complex concepts to deduce.

Even if we agree there is a universal consciousness, egos, souls, good and bad don't mean the same thing to everyone. We have no universal language for them. But that’s what makes it exciting to ponder!

Only you can know the reaches of your ego’s consciousness and bare the elements of your soul. It’s a thrilling journey; twists, turns, detours, and discoveries around every bend.

The question remains: Should you starve the ego and feed the soul?

How and when you purport to unfold is a process unique to you, like the lines on your hands and the swirls on your fingertips.

You have your own cosmic fingerprint to leave on Earth.

In all its tragedy and glory, life is a spectacular prism from which you emerge, experience, perceive, and translate in perfect linguistic order.

I leave you with a quote to noodle.

When the ego dies, the soul awakens.

— Mahatma Gandhi

If you like this, you might fancy this:

Spirituality
Self
Life Lessons
Personal Growth
Soul
Recommended from ReadMedium