Self-Care Brings Joy

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at a thrift store last weekend.</figcaption></figure><p id="26cd" type="7">Bringing joy to yourself creates an abundance of energy — turning into loving thoughts and manifestations.</p><p id="bb41">Today is about giving to ourselves through acts of self-care. Often the best thing we can do for ourselves is to slow down. Gifting ourselves precious time is priceless.</p><figure id="83a1"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*GHMaPBu5qrGTTPaZ8HHLpg.jpeg"><figcaption>Image by Trista Signe Ainsworth. Hydrangea blooms peeking out from a rain-soaked bush.</figcaption></figure><p id="d563">As I took sips of tea, watched a fun cooking video, and wrapped myself in the warmth of my favorite fuzzy blanket, the best cozy feelings accompanied me. It is what I want my tearoom guests to experience.</p><blockquote id="c887"><p>Life doesn’t happen to you; it happens <b><i>through</i></b> you. If you want more to come into your life, you have to let more life come out of you. -<b>Derek Rydell</b>.</p></blockquote><figure id="8244"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*o4sj0XZ4YIRLz8JsPPTBgA.jpeg"><figcaption>Image by Trista Signe Ainsworth. My new purple phlox plan

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t.</figcaption></figure><p id="eeda"><b><i>My wish for you today is to gift yourself some time to relax and enjoy a moment of solitude and comfort. If you feel tired, take a short rest. Life is always here for you and will shower your life with the abundance you need. Show the universe the love you wish for in your life by giving it to yourself.</i></b></p><p id="fdc0">Today I want to share a beautiful story about kindness. I love the examples my dear friend <a href="undefined">Mulan</a> gives. I believe we can always be kind to ourselves and others. It creates a beautiful world. Thank you, Mulan, for this touching story!</p><div id="a13d" class="link-block"> <a href="https://readmedium.com/how-to-maintain-a-chain-of-kindness-e75548c23127"> <div> <div> <h2>How To Maintain A Chain Of Kindness？</h2> <div><h3>Two stories give the answer</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*07SpokgceIh04hm0)"></div> </div> </div> </a> </div></article></body>

How to listen to and take care of your precious spirit

Image by Trista Signe Ainsworth. A soothing bouquet from my garden includes mint, green onions, a rose, and lavender. I will use all of these as ingredients in my kitchen and compost the stems.

“Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.” ― Matt Haig, Reasons to Stay Alive

This afternoon I took some extra time to sprinkle love onto my heart. My garden creations, a cup of tea, and a cozy blanket provided solace for my soul.

I used to push through being tired, trying to stuff more into my days. Now, I find ways to carve out time just for myself. My heartbeats provide the backdrop for this interlude.

Image by Trista Signe Ainsworth. A tiny cup of lovely chai in the adorable pink cup I found at a thrift store last weekend.

Bringing joy to yourself creates an abundance of energy — turning into loving thoughts and manifestations.

Today is about giving to ourselves through acts of self-care. Often the best thing we can do for ourselves is to slow down. Gifting ourselves precious time is priceless.

Image by Trista Signe Ainsworth. Hydrangea blooms peeking out from a rain-soaked bush.

As I took sips of tea, watched a fun cooking video, and wrapped myself in the warmth of my favorite fuzzy blanket, the best cozy feelings accompanied me. It is what I want my tearoom guests to experience.

Life doesn’t happen to you; it happens through you. If you want more to come into your life, you have to let more life come out of you. -Derek Rydell.

Image by Trista Signe Ainsworth. My new purple phlox plant.

My wish for you today is to gift yourself some time to relax and enjoy a moment of solitude and comfort. If you feel tired, take a short rest. Life is always here for you and will shower your life with the abundance you need. Show the universe the love you wish for in your life by giving it to yourself.

Today I want to share a beautiful story about kindness. I love the examples my dear friend Mulan gives. I believe we can always be kind to ourselves and others. It creates a beautiful world. Thank you, Mulan, for this touching story!