avatarS. Stefan Karabacak

Summary

The article emphasizes that gratitude is the key to happiness and suggests surrounding oneself with grateful people to enhance personal well-being and attract positivity.

Abstract

The article "Secret to Happiness" posits that the practice of gratitude is essential for achieving happiness. It argues that gratitude and negative emotions like fear or complaining cannot coexist. The author illustrates the transformative power of gratitude through a personal anecdote about a friend who, despite initial setbacks, maintained a positive attitude and eventually landed her dream job through a customer she served at Starbucks. The article also underscores the importance of one's social circle, asserting that happiness is influenced by the people one associates with. It encourages readers to take action to change their circumstances if they are unhappy and to contribute to Medium's publication "A Few Words" if they wish to share concise, meaningful stories.

Opinions

  • The author believes that gratitude is incompatible with fear and complaining, serving as a protective "shield" against negativity and a "magnet" for positive experiences.
  • It is suggested that the attitude of gratitude can lead to unexpected opportunities and life improvements, as demonstrated by the story of the author's friend who transitioned from working at Starbucks to her dream job in marketing.
  • The article emphasizes the significance of surrounding oneself with positive people, claiming that one's happiness is reflective of the happiness of those around them.
  • The author cites Jim Rohn, reinforcing the idea that individuals have the agency to change their circumstances and should not remain static if they are dissatisfied with their current situation.
  • The article promotes the idea of taking imperfect action rather than waiting for the perfect moment to act, encouraging proactive steps towards personal goals.

Secret to Happiness

Photo by Joseph Pearson on Unsplash

This is not a clickbait title. I don’t do that stuff.

If you are one of those people, who doesn’t have time to read a 500-word article, here is the answer.

Gratitude.

Gratitude is not easy to practice for many, but it is the ultimate key to happiness. You cannot be grateful and fearful at the same time. You cannot be grateful and complaining at the same time.

One of the few feelings that go along with gratitude is happiness. And that is why gratitude is so powerful. It acts as a shield that protects you from negativity. It also acts as a magnet that attracts positivity.

Surround yourself with grateful people.

I was buying some food from the grocery store last week. I usually ask people in customer service how’s their day going. She said “Living the dream,” sarcastically.

Let me tell you what’s wrong with this approach by giving an example.

One of my childhood friends was not able to land a job she wants after school. She started working at Starbucks. She was one of those people that always smile, and she had great relationships with the customers. Never heard her complaining.

One day, one of her customers offered her an internship all of a sudden.

The customer did not even know she studied marketing. He just wanted to give her a chance because he knows that she is a great person.

After the internship, she got hired in that new place. She is working in a job she had always dreamed of now.

What’s the moral of this story?

Surround yourself with people who say “Life’s good,” when you ask how they are doing. I cannot emphasize enough how important this is.

Sometimes we think it’s all about us. No, it’s not.

You might be doing everything right and you might have the right mindset. But at the end of the day, you are the average of 5 people around you. Your happiness is the average of 5 people’s happiness around you.

Surround yourself with great people, and you’ll see the difference.

Oh and… Start taking action!

If you don’t like where you are, move. You are not a tree.

— Jim Rohn

This story is published in a Few Words, Medium’s brand new publication which only accepts stories that have less than 500 words.

If you have a few meaningful words to say and want to be a writer in our publication, visit our page.

Self Improvement
Gratitude
Advice
Life
Life Lessons
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