avatarKris Bedenian

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lads are easy to prep and stay fresh for up to four days in the fridge. Some people say five days, not me.</b></p><p id="7723">I love to use the following <a href="https://jenniferbanz.com/mason-jar-salad">recipe</a> as a base. Changing up veggies or meat to your liking is key.</p><p id="16f2">I occasionally make my salad dressings, but I also enjoy the yogurt blend dressings you can find in the refrigerator section at the grocery.</p><p id="8d54"><b>Are you looking for a way to eat healthily and not spend hours in the kitchen? Please, enjoy!</b></p><div id="8440" class="link-block"> <a href="

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https://jenniferbanz.com/mason-jar-salad"> <div> <div> <h2>Mason Jar Salad * Low Carb with Jennifer</h2> <div><h3>Layered up perfectly, this mason jar salad with chicken will stay fresh in the fridge all week! This one is filled with…</h3></div> <div><p>jenniferbanz.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*j7enci0FV7DfKLy5.jpg)"></div> </div> </div> </a> </div></article></body>

Salads Nestled Tightly in Mason Jars

Photo by Mariana Medvedeva on Unsplash

“Usually when I have a salad it’s pretty hearty, balanced and healthy and a full meal.”

— Marcela Valladolid

These Mason jar salads are easy to prep and stay fresh for up to four days in the fridge. Some people say five days, not me.

I love to use the following recipe as a base. Changing up veggies or meat to your liking is key.

I occasionally make my salad dressings, but I also enjoy the yogurt blend dressings you can find in the refrigerator section at the grocery.

Are you looking for a way to eat healthily and not spend hours in the kitchen? Please, enjoy!

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