avatarSanghita Pal

Summary

The website content reflects on the author's journey of embracing happiness through life experiences, self-care, and meaningful relationships, drawing inspiration from the joyful demeanor of quokkas.

Abstract

The author, Sanghita Pal, shares a personal reflection on choosing happiness as a guiding principle in life, influenced by the teachings of Oprah Winfrey and the Dalai Lama. The narrative weaves through the importance of self-care, the nurturing of relationships with tenderness and responsiveness, and the practice of gratitude. The author draws a parallel between personal growth and the inherent happiness of quokkas, emphasizing the significance of intentional joy in daily life. The essay culminates in an appreciation for the platform provided by Dancing Elephants Press and an invitation for readers to engage with more of the author's work on Medium.

Opinions

  • The author equates embracing happiness to a conscious choice and an art form, requiring intention and perspective.
  • Quokkas symbolize infectious happiness and are cited as the happiest animal on earth, serving as an aspirational figure for the author's own happiness.
  • The author values morning rituals and moments of solitude as sacred acts that contribute to overall happiness and well-being.
  • Letting go is seen as a powerful mantra for mental decluttering, allowing for a more present and joyful life.
  • Relationships are cherished and approached with deliberate tenderness, aiming for graceful and tactful solutions to life's challenges.
  • Self-care is deemed essential, not a luxury, and is integral to radiating positivity and building personal happiness.
  • The author emphasizes the importance of working on oneself and cultivating self-love as a foundation for attracting meaningful connections.
  • The essay expresses gratitude towards Dr. Gabriella Korosi, Dr. Preeti Singh, Annelise Lords, Libby Shively McAvoy, and the team at Dancing Elephants Press for their support and the enriching platform they have created.

RELATIONSHIP, LIFE EXPERIENCE, LOVE

Romancing with Life

Embracing Happiness

The greatest happiness you can give is to be genuinely happy with yourself- Oprah Winfrey [Image: Owned by ©️Sanghita Pal]

I find myself on a reflective journey, consciously embracing happiness like an old friend who has weathered the storms of life alongside me.

The wrinkles on my face tell stories of joy, heartache, and resilience, but as I stand at the crossroads of experience, I’ve made a deliberate choice to let happiness be my compass.

Choose to be optimistic, it feels better- Dalai Lama

While doing so, I delightfully aspire to be a quokka. Yes, I do!

Quokkas are indeed captivating creatures, aren’t they? Their enchanting smiles and lively demeanour simply make them irresistible. The world could use a bit more of the infectious happiness, the happiest animal on earth.

Quokka, the adorable marsupial, native to western Australia, is considered to be the happiest animal on earth. Photo by Christine Mendoza on Unsplash

Approaching each bend of life’s situations with a mix of nostalgia and anticipation, I’ve learned that embracing happiness is an art, a delicate dance of intention and perspective.

As I inch closer to the half-century mark, I’ve made conscious efforts to weave joy into the intricate fabric of my daily existence.

Mornings have become sacred rituals, not just a rush to start the day, but an opportunity to greet the sunrise with a heart full of gratitude.

The quiet moments spent savouring a cup of coffee, the aroma wafting through the kitchen, have become a sacred act of acknowledging the simple joys that life offers, being grateful to the brim.

Letting go has emerged as a powerful mantra. It’s a continuous effort, a mental decluttering that makes space for the present. In this unburdening, I find a lightness that allows happiness to settle in like a welcomed guest.

Relationships are now nurtured with a deliberate tenderness, with flexibility and calmness. I try to now focus on being less reactive and more responsive, instead! Doing so, I find that I am able to solve situations gracefully and tactfully.

I invest time in the people who matter, savoring shared laughter, weathering storms together, and relishing the beauty of connections that stand the test of time.

Each smile exchanged, each heartfelt conversation, is a brushstroke in the portrait of a happy life.

On a ‘discovering-simple-moments-of-happiness’ spree [Image: Owned by ©️Sanghita Pal]

Self-care is no longer a luxury but a necessity. The realization that nurturing my well-being is not selfish but a prerequisite for radiating positivity has become a guiding principle.

Be it a solitary stroll in the park, losing myself in the pages of a captivating book, or immersing in creative pursuits, these intentional acts of self-love are the building blocks of my happiness.

Approaching the golden years is not about clinging to the past or fearing the future; it’s a celebration of the present.

It’s about sculpting a life where happiness is not merely a fleeting emotion but a conscious, ongoing effort.

Amidst the symphony of joy and the melancholic notes of reflection, I realize that in this ongoing affair, I am both the admirer and the beloved, crafting a timeless love story with life.

Don’t rush into any kind of relationship. Work on yourself. Feel yourself, experience yourself, and love yourself. Do this first, and you will soon attract that special loving other- Russ Von Hoelscher

Heartfelt gratitude to Dr. Gabriella Korosi & the meticulous team of Dancing Elephants Press- Dr. Preeti Singh, Annelise Lords, Libby Shively McAvoy👏🧿💫🌷💐🙏🐘💗for creating such a mutually enriching platform to share.

A couple of my recent wonderful reads:

Dr. Preeti Singh💗🙏

Dr. Gabriella Korosi💗🙏

©️Sanghita Pal, 2024. All rights reserved♾️🙏🧿.🐘💗🙏💐🌷💫🧿👏

Thank you for reading. Please feel free to check out my profile. I write about Travel, Photography, Architecture, Food, Nature, Life, Mindfulness, Books and whatever interests me.

Stay connected🙏💗🌷♾️💐| If you like and enjoy my writing, please subscribe to my stories| You may please join Medium with my referral link| Email: [email protected]

✍ — Published by Warren Brown, at Dancing Elephant Press. Click here for submission guidelines.

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Dep Relationships
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