Summary
Reading books for at least three and a half hours a week is associated with a 20-25% increased likelihood of living longer compared to non-readers, potentially adding two to three years to one's life, as supported by a study published in Social Science & Medicine.
Abstract
A recent study highlighted in the article suggests that regular reading can significantly extend life expectancy. Adults who dedicate three and a half hours per week to reading books are 20-25% more likely to live longer than those who do not engage in reading. This habit could translate into an additional two to three years of life, emphasizing the health benefits of reading. The article underscores the value of reading not only for personal enjoyment but also for its potential impact on longevity. It also references a graphic created by John Kremer, illustrating the correlation between reading and longevity. Furthermore, the article includes links to related content, such as a piece on the happiness derived from buying books and a section titled "Reader's Delight," which discusses the prevalence of reading and its underestimated benefits.
Opinions
A recent study found that adults who read three and a half hours a week are more likely (by 20 to 25%!) to outlive those who don’t read books (Social Science & Medicine).
That means you could add two to three years to your life by reading books!
Now that’s incredible!
