avatarØivind H. Solheim

Free AI web copilot to create summaries, insights and extended knowledge, download it at here

4471

Abstract

a climb where you have to split a little, without it being perceived as dangerous or “scary”.</p><figure id="5c31"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*BYp1uYxqOk5y2K_6rfL0-A.jpeg"><figcaption></figcaption></figure><figure id="1364"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*7ix4fXekFUZ2cxugXLLkpw.jpeg"><figcaption></figcaption></figure><figure id="1608"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*M8OcG1o4jPbU8EXS3V4Xjg.jpeg"><figcaption></figcaption></figure><figure id="cff3"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*_MOzHTxlANCasC3E7VaBdQ.jpeg"><figcaption>Photo © Øivind H. Solheim</figcaption></figure><p id="e95d">I had not intended to go as far as 7 km west, but in the nice weather I ended up walking further up the mountainside until I stood on the ridge on the north side of Rasletinden, at approx. 1800 masl, and could enjoy the view of the many peaks in the west.</p><figure id="2bdb"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*oCuvufWBeT415lJC4oo-kQ.jpeg"><figcaption>Picture taken to the west. Here we see Høgdebråtet, Tjønnholstind, Skarvflytinder, Austre and Vestre Leirungstind. (Thanks to Svein Yngvar Willassen.) Photo © Øivind H. Solheim</figcaption></figure><p id="23d5">There is still a good deal of snow up here, but a great view to several peaks further west in Jotunheimen.</p><p id="d55d">In the snow up towards Rasletinden I saw traces of people, and it is clear that this is a popular summit trip, also now in the middle season between spring and summer.</p><figure id="ce7b"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*oco8GB4AYcakxQtKuIJ6Dw.jpeg"><figcaption>Vestre Leirungstind on the left, Austre Leirungstind on the right. (Thanks to Svein Yngvar Willassen.) Photo © Øivind H. Solheim</figcaption></figure><p id="c6ce" type="7">“By discovering nature, you discover yourself” Maxime Legacé</p><figure id="b30a"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*Na4_tYfYhsF88_NY0Xds7g.jpeg"><figcaption>Tjønnholstind. The summit on the right is usually called Steinflytind. (Thanks to Svein Yngvar Willassen.) Photo © Øivind H. Solheim</figcaption></figure><figure id="c03f"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*WohXXgPS1Sl-l3Wq2LT6Wg.jpeg"><figcaption>At 1800–1900 meters above sea level, there is mostly rock, rock and snow. Photo © Øivind H. Solheim</figcaption></figure><h2 id="25ce">To be out in nature</h2><p id="8a47">It has been documented that it is good for humans to be in nature, without disturbing impressions from outside and without disturbing intermediaries. We can create our own way of being in nature, where we come into close contact with ourselves.</p><p id="eaca">When I am out in nature, I build a relationship with nature, <i>my</i> relationship with nature. To achieve this, I must be active in relation to nature: I need to see and listen to the macro universe — the landscape, the valley, the lake, the river, the wind, the trees, the mountains, the flora and the fauna. And I need contact with myself, the microuniverse inside me.</p><figure id="9b8e"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*jqlBm89lataDUTMnS_o3KQ.jpeg"><figcaption>“Boltite, a very trusting bird.” Photo © Øivind H. Solheim</figcaption></figure><p id="c25d">This is the starting point for many of my trips in the Norwegian nature. I like to walk, and I like to climb up hills. For me, the time I spend in the mountains is some of the nicest I have.</p><p id="6461" type="7">The mountain offers resistance and gives reward when I come up.</p><p id="970e">Views, the feeling of having won, the good warmth in my body when I have gone steep and sweaty, and the blood circulates well and I can soar high on what I experience.</p><figure id="e071"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*MBbRgQn5Yf-Zt8btfkzSnA.jpeg"><figcaption></figcaption></figure><figure id="2574"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*bqtXQCDngz3R9XQFrSVjdA.jpeg"><figcaption></figcaption></figure><figure id="4173"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*RCUrAGk25v9dB5nZ5uLA6g.jpeg"><figcaption></figcaption></figure><figure id="0d62"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*LZdhVZiJoQSmBsUWXVv6tA.jpeg"><figcaption>Mogop, Valdresflye, approx. 1500 m

Options

asl. Photo © Øivind H. Solheim</figcaption></figure><div id="bfdc" class="link-block"> <a href="https://medium.com/happy-hikers/rasletinden-med-start-fr%C3%A5-valdresflye-603ffbbb8f8f"> <div> <div> <h2>Rasletinden, med start frå Valdresflye</h2> <div><h3>Jotunheimen er eit stort høgfjellsområde i Norge med mange toppar som er over to tusen meter høge. Rasletind (2105) er…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*EdGnm8wni5P-KprWxJ0rSQ.jpeg)"></div> </div> </div> </a> </div><div id="f4a8" class="link-block"> <a href="https://readmedium.com/i-can-be-happy-in-my-life-a98df280458d"> <div> <div> <h2>I Can Be Happy in My Life</h2> <div><h3>On a Mountain Top for One Night</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*xUxM3Hc82W1lFubN5Jm4qw.png)"></div> </div> </div> </a> </div><h1 id="28a5">Interested in nature photography?</h1><p id="b3a7" type="7">- Do you want to write about your trips out in nature?</p><h2 id="bee5">The publication Happy Hiking on Medium welcomes new authors.</h2><figure id="5ba1"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*9OKq8545t-Go2-FV3MW5sw.png"><figcaption>Photo © Øivind H. Solheim</figcaption></figure><h1 id="77db">Write and publish with Happy Hiking on Medium!</h1><p id="e343"><i>Happy Hiking is a publication for readers and authors who find joy and strength in hiking. We share our experiences, and thoughts, ideas and insights about trips. We invite hikers, writers, natural philosophers and photographers to join us and share their best stories.</i></p><p id="62e7"><b>To write for Happy Hiking, send an email to [email protected]</b></p><h1 id="2ab3">What is Medium?</h1><p id="6e4a">Medium.com is a digital platform in the USA where tens of thousands of people write about everything possible — in English, Norwegian, and in many other languages. By entering your name and e-mail, you can create a free account on medium.com. If you create a paid account (5.00 US dollars per month) you get access to all the content on Medium (millions of stories), and you can write and publish texts yourself and earn back what the membership costs and more. Medium pays a part of what they receive in membership fees back to those who write and publish texts on Medium.</p><p id="3b8e"><a href="https://oivind47.medium.com/"><i>Øivind H. Solheim</i></a><i> — Norwegian author and nature photographer. Writes in Norwegian and in English: novels, short stories, creative short prose, poems, essays, and articles. Has since 2017 published stories on medium.com. He has published six novels, two non-fiction books, and a collection of poems.</i></p><blockquote id="d34e"><p><a href="https://oivind47.medium.com/"><i>Visit Øivind H. Solheim’s profile</i></a></p></blockquote><figure id="cdfb"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*6HOVFvvv85ewno8B3AXQ1w.png"><figcaption></figcaption></figure><p id="6077"><i>You can become a paying member of Medium and support the author Øivind H. Solheim with <b>referred membership</b>. Your membership fee ($ 5.00 / month) directly supports Øivind H. Solheim and other writers on Medium. You will also have full access to all the content on Medium. <a href="https://oivind47.medium.com/membership">https://oivind47.medium.com/membership</a></i></p><div id="7043" class="link-block"> <a href="https://oivind47.medium.com/membership"> <div> <div> <h2>Join Medium with my referral link — Øivind H. Solheim</h2> <div><h3>As a Medium member, a portion of your membership fee goes to writers you read, and you get full access to every story…</h3></div> <div><p>oivind47.medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*rUL59fcizXX1rQbN)"></div> </div> </div> </a> </div></article></body>

MOUNTAINS

Rasletinden, Starting from Valdresflye

Jotunheimen is a large high mountain area in Norway with many peaks that are over two thousand meters high. Rasletind (2105) is one of these peaks that is relatively easily accessible, starting from the top of Valdresflye, at 1389 masl.

My trip to Rasletinden on 16 June started at Valdresflye, 1389 masl. — Rasletinden far to the west. Photo© Øivind H. Solheim

“It is not the mountain we conquer but ourselves.” Edmund Hillary

We are used to thinking that we, humans, are actively doing something with nature. We change nature and we use nature to get what we need to live and to build and develop society.

The quote from Edmund Hillary expresses something insightful about man and nature — from a different perspective than the usual.

It is not just that we — humans — do something with nature.

Nature does something to us, if we allow nature to do so.

Issoleie, Valdresflye, approx. 1500 masl. Photo © Øivind H. Solheim

When we are out in nature, we can feel free. Free from the gaze of others and free from the influence of others. We can also feel free in relation to the requirement of conformity, free from the pressure of being like others.

Greplyng, Valdresflye, approx. 1500 masl. Photo © Øivind H. Solheim

In nature we can be who we are, we can be ourselves, without worrying about anyone seeing us, or judging us. We can hold ourselves up as an ideal, as a model, as a role model for ourselves. We stand outside the competition.

We can rise up in relation to ourselves, we can grasp the inner self that we want to lift up and forward.

Photo © Øivind H. Solheim

There is good information about the trip to Rasletind on ut.no. The hiking trail up is 8.3 km long and well-marked.

Photo © Øivind H. Solheim

The trail starts at 1389 meters and goes straight west in the direction of the mountain massif which one sees seven to eight km away.

Photo © Øivind H. Solheim

I went on this trip in mid-June. Then there was some snow in the flat terrain and up towards the mountain where I was going. With good mountain shoes, it was still easy to walk, for the first part there were also some places laid out planks to walk on.

Photo © Øivind H. Solheim

Initially, I had thought that this would be a small trip to get to know the area since I had not been in the terrain before. But as I walked and the weather was nice with sun from the blue sky, it was tempting to just move on.

Photo © Øivind H. Solheim

The tour description from DNT states, among other things. a. that the trip is suitable for children accustomed to walking. I think the trip is suitable for most people, because the trail goes very flat with a few sections with a climb where you have to split a little, without it being perceived as dangerous or “scary”.

Photo © Øivind H. Solheim

I had not intended to go as far as 7 km west, but in the nice weather I ended up walking further up the mountainside until I stood on the ridge on the north side of Rasletinden, at approx. 1800 masl, and could enjoy the view of the many peaks in the west.

Picture taken to the west. Here we see Høgdebråtet, Tjønnholstind, Skarvflytinder, Austre and Vestre Leirungstind. (Thanks to Svein Yngvar Willassen.) Photo © Øivind H. Solheim

There is still a good deal of snow up here, but a great view to several peaks further west in Jotunheimen.

In the snow up towards Rasletinden I saw traces of people, and it is clear that this is a popular summit trip, also now in the middle season between spring and summer.

Vestre Leirungstind on the left, Austre Leirungstind on the right. (Thanks to Svein Yngvar Willassen.) Photo © Øivind H. Solheim

“By discovering nature, you discover yourself” Maxime Legacé

Tjønnholstind. The summit on the right is usually called Steinflytind. (Thanks to Svein Yngvar Willassen.) Photo © Øivind H. Solheim
At 1800–1900 meters above sea level, there is mostly rock, rock and snow. Photo © Øivind H. Solheim

To be out in nature

It has been documented that it is good for humans to be in nature, without disturbing impressions from outside and without disturbing intermediaries. We can create our own way of being in nature, where we come into close contact with ourselves.

When I am out in nature, I build a relationship with nature, my relationship with nature. To achieve this, I must be active in relation to nature: I need to see and listen to the macro universe — the landscape, the valley, the lake, the river, the wind, the trees, the mountains, the flora and the fauna. And I need contact with myself, the microuniverse inside me.

“Boltite, a very trusting bird.” Photo © Øivind H. Solheim

This is the starting point for many of my trips in the Norwegian nature. I like to walk, and I like to climb up hills. For me, the time I spend in the mountains is some of the nicest I have.

The mountain offers resistance and gives reward when I come up.

Views, the feeling of having won, the good warmth in my body when I have gone steep and sweaty, and the blood circulates well and I can soar high on what I experience.

Mogop, Valdresflye, approx. 1500 masl. Photo © Øivind H. Solheim

Interested in nature photography?

- Do you want to write about your trips out in nature?

The publication Happy Hiking on Medium welcomes new authors.

Photo © Øivind H. Solheim

Write and publish with Happy Hiking on Medium!

Happy Hiking is a publication for readers and authors who find joy and strength in hiking. We share our experiences, and thoughts, ideas and insights about trips. We invite hikers, writers, natural philosophers and photographers to join us and share their best stories.

To write for Happy Hiking, send an email to [email protected]

What is Medium?

Medium.com is a digital platform in the USA where tens of thousands of people write about everything possible — in English, Norwegian, and in many other languages. By entering your name and e-mail, you can create a free account on medium.com. If you create a paid account (5.00 US dollars per month) you get access to all the content on Medium (millions of stories), and you can write and publish texts yourself and earn back what the membership costs and more. Medium pays a part of what they receive in membership fees back to those who write and publish texts on Medium.

Øivind H. Solheim — Norwegian author and nature photographer. Writes in Norwegian and in English: novels, short stories, creative short prose, poems, essays, and articles. Has since 2017 published stories on medium.com. He has published six novels, two non-fiction books, and a collection of poems.

Visit Øivind H. Solheim’s profile

You can become a paying member of Medium and support the author Øivind H. Solheim with referred membership. Your membership fee ($ 5.00 / month) directly supports Øivind H. Solheim and other writers on Medium. You will also have full access to all the content on Medium. https://oivind47.medium.com/membership

Nature Writing
Nature Photography
Mountains
Exercise
Health
Recommended from ReadMedium