Psst! Stop Doing This!
Are you in the habit of putting yourself down or belittling your abilities — even jokingly?
Stop it!
Maybe you think it doesn’t matter. Why — you probably even think it is funny to make fun of yourself. But you know what? These messages get embedded into your subconscious and they will have an effect on you — eventually.
Why not start building yourself up instead with positive self-talk? Sure, it may feel a little strange at first. Keep telling yourself that you are capable of accomplishing anything you want to. So maybe you are not so great at it yet. But with that positive self-talk, chances are you will get there sooner than you think.
Please try it! Thank you!