avatarJulie Gaeta

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Abstract

p salt</li><li>Mini chocolate chips (optional)</li></ul><h2 id="f1c5">DIRECTIONS</h2><ol><li>Mix maple syrup, vanilla, and peanut butter until well combined.</li><li>Stir in flax, flour, chia, salt, and optional chocolate chips.</li><li>Adjust maple syrup and flour as needed— not too sticky or dry.</li><li>Use an ice cream scoop to make balls or roll them smooth.</li><li>Freeze for 30 minutes to enjoy.</li><li>Once set, store covered in freezer.</li></ol><h1 id="c263">Notes</h1><ul><li><a href="https://www.amazon.com/Enjoy-Life-Chocolate-Morsels-Dairy/dp/B07FXQY1BQ/ref=sr_1_1_sspa?crid=3OT14YNLG90A&amp;ke

Options

ywords=enjoy%2Blife%2Bchocolate%2Bchips&qid=1650495858&sprefix=enjoy%2Blife%2B%2Caps%2C131&sr=8-1-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExUUtOTFU4SlNCR0s2JmVuY3J5cHRlZElkPUEwOTE0OTI3SjlHNzA1TldVRFZXJmVuY3J5cHRlZEFkSWQ9QTA3NDY0MjNXOEo4SUJRMElZUVUmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl&th=1">Enjoy Life</a> chocolate chips are dairy-free (Non-affiliate link).</li><li>Make oat flour by blending oats in a blender.</li></ul><p id="af8f"><a href="https://readmedium.com/welcome-thanks-so-much-for-stopping-by-10718bf63276">Julie Gaeta</a></p></article></body>

Peanut Butter Bites

M Gaeta

A quick throw-together treat perfect for that little something sweet. They only take 5 minutes to put together, and no baking is required. Guilt-free and easy to make.

Ingredients

  • 1 cup natural peanut butter (unsweetened)
  • 3 Tbsp maple syrup
  • 2-3 Tbsp oat flour
  • 1 tsp flax meal
  • 2 tsp chia seeds
  • 1/2 tsp vanilla
  • 1/8 tsp salt
  • Mini chocolate chips (optional)

DIRECTIONS

  1. Mix maple syrup, vanilla, and peanut butter until well combined.
  2. Stir in flax, flour, chia, salt, and optional chocolate chips.
  3. Adjust maple syrup and flour as needed— not too sticky or dry.
  4. Use an ice cream scoop to make balls or roll them smooth.
  5. Freeze for 30 minutes to enjoy.
  6. Once set, store covered in freezer.

Notes

  • Enjoy Life chocolate chips are dairy-free (Non-affiliate link).
  • Make oat flour by blending oats in a blender.

Julie Gaeta

Food
Walkabout
Health
Recipe
Healthy Lifestyle
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