Feeling a little stressed these days?
Pause. Breathe. Be Present
Affirmations on overcoming stress
Speak These Affirmations With your Mind, Heart, and Soul:
- I let go of unnecessary responsibilities and obligations that add stress to my life.
- I limit my time around chaotic people.
- I repel unhealthy relationships.
- I am the driver of my life.
- The decisions I make are healthy and beneficial to my present and future.
- I am the one determinant of my emotional state.
- I condition my mind and body to maintain a positive emotional state.
- I am inner-directed; external circumstances do not lead my life.
- I sidestep negativity, chaos, and unproductive habits & thinking.
- I enjoy every moment and bring myself back to the present when I forget to enjoy life.
I have a choice to make. Which choice will it be #1 or #2?
#1 I can be happy, free of unnecessary stress, and enjoy life.
#2 I can live a life of depression, excessive stress, and lack of fulfillment.
Destiny S. Harris is a writer, poet, entrepreneur, teacher, and techie who offers FREE books daily on amazon. Destiny obtained 3 degrees in political science, psychology, and women’s studies. Follow Destiny @ instagram, facebook, destinyh.com, mailing list, or join Destiny’s tribe.
Need more affirmations in your life? Check these out!
