avatarKyomi O'Connor

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Abstract

/p><p id="abd6">One foot after another, deep breath in and out, sometimes it can be difficult and sometimes it can be easy. You can’t question whether you are doing it right or wrong, you just have to keep going. The same is true with writing; you need to type one word after the other for the ideas to flow.</p><p id="042d"><b>3.“A problem with a piece of writing often clarifies itself if you go for a long walk.”<a href="https://en.wikipedia.org/wiki/Helen_Dunmore"></a></b><a href="https://en.wikipedia.org/wiki/Helen_Dunmore">Helen Dunmore</a></p><p id="d2e9">Stepping away from your copy helps you find new connections to ideas, to structure a thought differently and tighten sentences. As you are out running your mind is busy at work forming connections you might have missed as you were writing. Running acts as the catalyst to the ideas that were marinating in your mind.</p><p id="66dd"><b>4.“In long-distance running the only opponent you have to beat is yourself, the way you used to be.”― Haruki Murakami, <a href="https://www.goodreads.com/work/quotes/2475030">What I Talk About When I Talk About Running</a></b></p><p id="fa36">There is only one person you need to compete with: yourself. You need to compete with the version of you that showed up yesterday, to tweak the process and learn new ways of getting better. Each day is an opportunity to better yourself.</p><p id="86b1"><b>5</b>.<b>“The twin activities of running and writing keep the writer reasonably sane and with the hope, however illusory and temporary, of control.</b><a href="https://en.wikipedia.org/wiki/Joyce_Carol_Oates">Joyce Carol Oates</a></p><p id="78b1">Life can be unpredictable, messy and dark. Your best-laid plans might flop in ways you had not foreseen. But in between the stimuli and your response you get the choice to control your reaction. And therein lies your power. In writing and running you get to step away from the heat of the moment; to find solutions to the problems you are facing.</p><p id="f5a5"><b>6</b>.<b>“If you don’t acquire the discipline to push through a personal low point, you will miss the reward that comes with persevering. Running taught me the discipline I need as a writer”.</b> <a href="https://www.amazon.com/Wrecked-Broken-World-Slams-Co

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mfortable/dp/0802404928">Jeff Goins</a></p><p id="a41c">The challenges we face can feel insurmountable and we might be tempted to give up. But in pushing past the pain and discomfort, we are building resilience and patience. Through running, writers deepen their ability to focus on a single, consuming task and enter a new state of mind entirely. The deliberate act of moving forward each day reminds you that everything will work out in the end.</p><p id="9554"><b>7.“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my level…The point is whether or not I improved over yesterday.</b><a href="https://www.amazon.com/What-Talk-About-When-Running/dp/0307389839">Haruki Murakami</a></p><p id="3fc7">Word by word, mile by mile. All you can do is trust the process and put in the work despite your doubts, excuses, and fears. Once you start the fear begins to dissipate. You realize that the only way to<b> <i>finish</i> </b>an article or a race is to start. Just take one step and keep at it.</p><p id="5e50"><b>Creation, self-awareness and freedom. </b>Running offers writers escape with purpose.</p><p id="c042">You start with a blank page or a blank trail and end up with a creation of your own.</p><p id="6b50">You might also like:</p><div id="9b5a" class="link-block"> <a href="https://readmedium.com/building-a-writing-habit-for-beginners-by-a-beginner-e50a88508099"> <div> <div> <h2>How To Build A Writing Habit For Beginners, By A Beginner</h2> <div><h3>The world is still hungry for more great work</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*IzL6kfk468UzxQeqT3OO_g.jpeg)"></div> </div> </div> </a> </div><p id="64b4">As always thanks for reading. Keep the comments and corrections coming.</p><p id="6a86">Stay in the loop. <a href="https://rb.gy/0bfahg">Join my newsletter for more articles.</a></p></article></body>

Our Experiences “The Awakening — Three”

Our interpretations of the experiences truly shape how we grow to find our true selves.

Photo by StudioOne on Shutterstock

Stories around mothers and daughters are very common and often complicated. Most mothers are good and caring individuals. However, emotional traumas can still happen to anyone. In this series of “The Awakening,” I’m sharing my spiritual journey of finally overcoming the fears in my life-long relationship with Mama.

***

I was betrayed by my own mother, Mama, many times since I was a little girl. Mama was very sweet and caring in general, yet very dependent throughout her life. Because of her generational, cultural, and familial conditioning, she didn’t quite know how she could raise a child to be an independent being. Perhaps, she didn’t know back then how to express her love, either.

I received repetitive subtle nuances of incomplete love and signs of insufficient affections, which had led me to doubt my own qualities and further develop a sense of shame at such a young age.

At my first Autumn Festival in kindergarten, I was five years old. We invited our parents and celebrated a “mini” cultural day inside and outside our class.

On the day of the event, the room was adorned from the ceiling to the walls with balloons in pink, cream, and light blue. Pom-poms and garlands we’d hand-crafted at classes told us, “It’s a special day!” I still remember the joy of making the magic of flowering peonies in pale pink and the color of the sky by unfolding the neatly pleated tissues layer by layer.

One of the main attractions that day was our theatrical recital, which was a simple oral presentation of a short tale without any physical performances. About a dozen of us recited parts of the tale; some presented a few words, others a sentence or two out of the story.

We lined up in two rows; the kids with shorter heights stood on the floor in the front row, and the taller ones were on top of cubic wooden boosters. Standing on the box, I was waiting for the moment to start the skit, sensing cold sweat on my palms, and my throat getting tight and dry. I could see Mama sitting in one of the parents’ seats, but my vision began to blur.

***

“Let’s start,” Ms. Suzuki, our class teacher announced after a short introduction of us and the story. One by one, several of us shared parts of the story. I was too nervous to even swallow as I was busy counting down to my turn.

“… Tha..that… that aaaafternoon, Tete… Teddy, the bear visited hehe… his ffffrrriend’s house…,” now I began stuttering so badly. And then, I went completely blank and frozen for a second. OMG!! I got stuck! My heart began pumping blood fast, but it didn’t go to my brain… it became emptier… I may be fainting!

Finally, a few seconds later, I brushed off my mind.

“Umm, I’m very sorry… I made a mistake,” I apologized. Then I immediately began to redo my part from the beginning. The audience burst out laughing at me as if they watched a piece of comedy. The pressure was on my shoulders. But this time I recited phrases perfectly smooth and loud enough to let my voice travel to the back of the class.

As I completed my sentences, an expanding warmth filled my chest, radiating a sense of peace in my heart. I peeked at Mama, who was smiling at the neighboring parents as if she was trying to erase the embarrassment she felt.

***

“Today, I was very proud of Kyomi chan. Regardless of her little mistake, she apologized, corrected it, and re-recited her part wonderfully, didn’t she?” Ms. Suzuki exclaimed at the end of the festival while we were outside.

“To celebrate her courage, we can do ‘a special march.’ So, are you all ready?” “Yeah!” the class shouted, hurrying up to form a line. We all remembered what the special march meant from a couple of our past experiences.

Now outside in the courtyard, Ms. Suzuki guided me to extend my arms upward to form an arch with her. She also extended her arms adjusting to accommodate my short height to form an arch.

“The class! You can line up and walk under the arch Kyomi chan and I constructed! Come on!” Encouraged by Ms. Suzuki, boys and girls marched through the arch, giggling, and laughing. I was so happy, smiling, and occasionally exchanging a word or two with my friends, who were walking under the arch.

I learned how I could be warm, proud, confident, and so grateful and feel accepted by peers instead of being nervous and feeling shameful of my mistakes.

***

As soon as the festival was over, I ran toward Mama, expecting she would hug me with her love and pride. But she didn’t hug me or kiss me at all. While we walked back home hand in hand together, I didn’t feel Mama through her hand. Even when we got home, she expressed nothing or appreciated what happened that day, the festival, or the prize that I got from Ms. Suzuki and the class for my bravery.

The love that Mama had always asked me to provide as her best friend wasn’t returned that day. I felt the safety rope for walking in the darkness was cut off. But it was also the beginning of my experiences.

Experiences help us learn and cultivate our own quality and agencies at all ages. But it’s not the experiences themselves but how we place, interpret, and use these experiences that matter most in our lives. Our interpretations of the experiences truly shape how we grow to find a true self.

As a mature woman in my life, I now intentionally re-place and re-interpret the past experiences by shedding light differently and keeping the positive guideposts to help me grow freely.

Thank you for reading my story in “The Awakening” series.

One (Let’s Begin: Introduction)

Two (The Beginning)

Please kindly visit a couple of my poems related to this story.

Thank you very much Dr Mehmet Yildiz for reading, publishing, and hosting my story on your fabulous platform, Illumination. Thank you Donna L Roberts, PhD (Psych Pstuff) Lucy Dan 蛋小姐 (she/her/她) Michael Burg, MD (AKA Medium Michael Burg) Dr Michael Heng Bill Abbate Dr. Preeti Singh Yana Bostongirl Donnette Anglin Dr. Fatima Imam and many more writers and readers. Thank you!

Illumination
Childhood Trauma
Experience Learning
Love
Finding Yourself
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