Nothing changes if nothing changes.

What wish, intention, dream or hope have you had? And for how long have you had it?

What would need to happen, what actions must you take to ensure it no longer remains a wish but turns into reality? How long will it take to achieve this dream?

How can you change your lifestyle or environment to support this wish, dream, intention, or goal?

How can you schedule in the actions towards the goal?

Who can you make yourself accountable to?

How important is this goal to you?

How would your life changed once you’ve achieved this goal or change.

What part of you wants to keep things as they are?

What are you afraid of?

Remember, nothing changes if nothing changes.

What one step can you take today to make sure that something changes?