Negative effects of an Instagram app on mental health

“For every minute you are angry you lose sixty seconds of happiness.”― Ralph Waldo Emerson

Every picture is a thousand of the meaning of life and connected some emotions of past. But you know every time you see this picture something bad happens in your brain. This is not my philosophy I say and you believe, this is science you knew first before using Instragam.com. Hi sorry, I am not against any social media company, but the first thing that matters is to save our humanity.

In this article, you will learn everything about why Instragam is not good for our brain and what happens in your brain using this type of app. My job is to share good things in our world because I believe, I change one person on this earth, he changes another, and one by one everybody changes.

Why instragam.com is not good for our brain

“Happiness is when what you think, what you say, and what you do are in harmony.”― Mahatma Gandhi

Many now use this type of app to upload pictures and conversations with other friends. But the real problem is no one can talk to their friends or family eye to eye, they talk only on the device. We lose human feelings every day and, no one notices this. That causes every people to suffer anxiety all day.

Today one person may use this app for over four hours. They invest their assets in this company every day. I call these assets because I believe time is the most important asset in our life, once you have lost it you never find it. Companies use their time to create massive amounts of wealth and they print a lot of money. The result is you live poor and the bonus points are all-day stress.

What creates our brain using Instagram

First, understand our brains have very different chemicals, every chemical has some purpose. One is dopamine, science called this is the happy hormone. Every time your brain releases some sort of dopamine you feel happy. You scroll through this type of app your brain releases some sort of dopamine in your brain and that time you feel happy and use more or more. Companies collect your data and organize what you like or not. They send your profile some sort of product and then you buy it. Do you think this product is useful for my life? But the reality is not. According to research social media users do not live the happy life they always carry in their mental stress. But you think, I see a lot of famous people use social media they don't have any negative effect. You see one side, they don't manage their social media account, they hire social media managers they manger their social media account. Because famous person knows I have limited time and energy.

Summary ~

• You are lost in human real communication with others.
• When you use Instagram app that time is happy, otherwise stressed-the same as smoking.
• You spend your time and big companies, use your time and create big wealth.
• Your level of happiness depends on how much time using this app.
• Use your time to learn new skills and change your life.

🤔 What you think about this is good or bad. When you think this is a good, don’t woorry use this app . This is your time that you use or another person you decide.Time is limited once you lost it you never find again.

🙏 Thank you for reading. If you think this is helpful share it with others. Who knows your one share may change someone's life.

Footnotes~

• https://www.ajpmonline.org/article/S0749-3797(17)30016-8/fulltext
• https://www.bbc.com/future/article/20180104-is-social-media-bad-for-you-the-evidence-and-the-unknowns
• https://www.forbes.com/sites/alicegwalton/2018/11/16/new-research-shows-just-how-bad-social-media-can-be-for-mental-health/?sh=13192c7d7af4
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/
• https://www.sciencefocus.com/future-technology/why-scientists-dont-actually-know-if-social-media-is-bad-for-you/
• https://www.psychologytoday.com/us/blog/i-hear-you/201906/is-social-media-bad-you
• https://alifeofproductivity.com/instagram-is-about-two-things-bodies-and-comparing-lifestyles/
• https://www.msn.com/en-us/news/technology/facebook-whistleblower-says-eating-disorder-content-is-targeted-at-teenage-girls-to-make-them-use-the-site-more/ar-AAP869t