avatarNancy Blackman

Summary

The web content introduces Astragalus, an adaptogenic herb used in Traditional Chinese Medicine for immune support, treating infections, and addressing poor appetite and energy deficiencies, with a suggested Chai recipe incorporating the herb.

Abstract

Astragalus is highlighted as a beneficial herb in Traditional Chinese Medicine, particularly for its immune-boosting properties, which are valuable during winter months to combat colds and viruses, though it is not recommended for COVID-19. The article provides a detailed Chai recipe that includes Astragalus powder or root, along with other ingredients like licorice root, ginger, orange peel, cinnamon, peppercorns, cardamom, allspice, and cloves. The preparation involves boiling and simmering the mixture with water, straining it, and then adding milk and sweetener. Additionally, the article references further reading on secondary adaptogenic herbs that are promising but not yet fully researched.

Opinions

  • Astragalus is considered a common and effective first choice in TCM for immune support and fighting common colds and viruses.
  • The article suggests that Astragalus is not a treatment for COVID-19.
  • The Chai recipe provided is described as "wonderful," implying it is both enjoyable and beneficial due to the inclusion of Astragalus.
  • There is an implication that secondary

Need Immune Support? Take a Peek at Astralagus

Photo Credit: https://en.wikipedia.org/wiki/Astragalus

This lovely adaptogen is a common Traditional Chinese Medicine (TCM) herb known for immune support properties, infections, poor appetite and energy deficiencies.

If you are in a winter location, astralagus is a common first choice in TCM for fighting colds and viruses (not COVID).

Here is a wonderful Chai Recipe with Astralagus

2 T astralagus powder or 10–15 slices of the root 10 slices Chinese licorice root 2 T ginger root 2 T dried orange peel 1 T sweet cinnamon chips 1 t white peppercorns 1–2 cardamom pods 3–5 allspice berries 3–5 cloves

Combine ingredients in sauce pot with 1.5 quarts (946 ml) water.

Bring to boil. Turn heat down. Simmer for one hour.

Strain.

Add milk and sweetener of choice.

Here is more on astralagus:

Food
Health
Herbal
The Daily Cuppa
Chinese Medicine
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