Narcissist Recovery
So this morning after some deep regrets I deleted all the photos on my phone of my ex narcissist. Immediately felt better. As if a clean light entered my shoulders.
Why carry him? What do you need me for I once asked. Emotional support he answered but the load was just too heavy particularly when exposed to the truth behind the deception.
More anxiety. Do I throw out the box and notebooks of journaling? Life goes on. Nothing was either his fault or mine. A karmic debt to help each end ex spouse cycles. Stuff neither had let go of — various issues — the real world may be hard but always better than fantasy.
One huge rubbish plastic bag full — still a bit left. But for today I’m done. He’s out. Today was an incredibly happy day.